Get Ready: The Countdown to Crossfit Regionals Begins Now!

AvatarByJeff Duncan Crossfit

Ready, set, lift! The highly anticipated Crossfit Regionals are just around the corner, and fitness enthusiasts all over the world are gearing up for this action-packed event. For those who have been eagerly waiting to watch their favorite athletes compete in the ultimate test of strength, endurance, and mental toughness, the question on everyone’s mind is: when do Crossfit Regionals start? In this article, we’ll delve into everything you need to know about the upcoming Crossfit Regionals – from dates and locations to format and qualifying rounds. So grab your protein shake and get ready to dive into the thrilling world of Crossfit competition.

CrossFit is a global fitness brand that has gained immense popularity in the past decade. It is known for its rigorous and challenging workouts that push individuals to their physical limits. CrossFit has also established itself as a competitive sport with its annual CrossFit Games, where the fittest athletes from around the world compete for the title of “Fittest on Earth”. But before reaching the CrossFit Games, athletes must first compete in the CrossFit Regionals.

What are CrossFit Regionals?

CrossFit Regionals are a series of competitions held around the world where athletes have to qualify for a chance to compete in the CrossFit Games. These events bring together top athletes from different countries and regions to showcase their fitness abilities. The number of regions and events may vary each year, but typically there are nine regional events spread globally.

How do athletes qualify for Regionals?

In order to qualify for Regionals, participants must first go through an online qualification process called the CrossFit Open. The Open is a five-week-long competition where participants have to complete one workout per week and submit their scores online. These workouts are designed to challenge different aspects of an athlete’s strength, endurance, and skill.

The Open is open to anyone in the world, regardless of age or fitness level. However, only the top 20% in each region will advance to Regionals. In some cases, athletes may also receive invitations based on their performance in previous years’ CrossFit Games or through special national champions’ invites.

When does the CrossFit Open start?

The date for when the CrossFit Open starts can vary each year, but it typically takes place between February and March. It is announced by CrossFit HQ usually a few months before it begins so that participants can prepare themselves both physically and mentally.

When do CrossFit Regionals take place?

CrossFit Regionals usually take place in May, a few weeks after the Open is completed. However, the dates may vary each year based on the location and logistics of the events. In some cases, Regionals may also be held simultaneously in different locations.

Where are the CrossFit Regionals held?

The locations for CrossFit Regionals can change each year, but they are typically held in different states or countries to represent different regions. For example, in 2019, the North American Regional was held in Salt Lake City, Utah, while the Europe Regional was held in Berlin, Germany.

CrossFit aims to showcase its global reach by hosting events in various regions and countries to provide equal opportunities for all participants. This also adds an exciting element for spectators as they can witness athletes from different backgrounds and cultures competing against each other.

What is the format of CrossFit Regionals?

Regionals follow a similar format as the CrossFit Games where athletes compete in a series of workouts over a few days. These workouts are designed to test their strength, endurance, agility, and mental toughness. Each event has assigned points based on an athlete’s placement which then determines their overall ranking.

A total of 10 workout events take place over three full days with a rest day in between for athletes to recover and strategize for upcoming events. The highest-ranked male and female athletes from each region will advance to the CrossFit Games.

The Evolution of CrossFit Regionals

Since its inception in 2007, CrossFit has constantly evolved its format for Regionals. In earlier years, only one event took place with all participants competing together. This changed in 2010 when regional events were introduced. Over time there have been changes made to scoring methods and added events such as team competitions, which have made the competition even more challenging and exciting.

In 2019, CrossFit announced a major change to the CrossFit Games and Regionals format, reducing the number of qualifying athletes from each region from 20 to only five. This decision sparked controversy and received criticism from athletes and fans alike. However, this change has been implemented to ensure that only the fittest athletes make it to the games.

CrossFit Regionals are an important step towards qualifying for the ultimate test of fitness at the CrossFit Games. They bring together top athletes from around the world and showcase their abilities in front of a global audience. These events also promote community spirit and camaraderie among participants, making it more than just a competition. So mark your calendars, stay tuned for updates on when the CrossFit Regionals start and be ready to witness some incredible displays of fitness prowess.

Overview of Crossfit Regionals

The Crossfit Regionals is an event held annually as part of the Crossfit Games. Considered as the second stage of competition after the worldwide Open, it brings together elite athletes from different regions to test their fitness and determine who will move on to the Crossfit Games.

History of Crossfit Regionals

The first Crossfit Regionals was held in 2009 and featured only 69 competitors from four regions. Over the years, the number of regions has increased, with a total of nine regions participating in 2018. The format has also evolved, with new events and challenges being added every year.

Selection Process for Crossfit Regionals

To qualify for the Crossfit Regionals, athletes must first participate in the worldwide Open – an online competition that lasts for five weeks. The top athletes from each region then move on to compete in their respective regionals. These top performers then proceed to compete in the Crossfit Games.

When Do Crossfit Regionals Start?

The exact start date for Crossfit Regionals changes each year but is typically scheduled in late May or early June. In 2018, it began on May 18th and ran through until June 3rd. The schedule for specific events can vary depending on location and regional level.

Schedule and Format of Crossfit Regionals

Crossfit Regionals is a three-day event where athletes have to complete a variety of workouts designed to test their strength, endurance, speed, agility and overall fitness level. Each day consists of multiple events that are completed in front of a live audience.

Day One

Typically begins with only one event where athletes are put through a grueling workout often lasting up to two hours or more. This first event can set the tone for the rest of the competition and is often one of the most challenging events.

Day Two

Usually includes four to six events, with shorter durations but increased intensity compared to Day One. This is where athletes have to push their limits and showcase their abilities in various exercises such as weightlifting, gymnastics, and endurance challenges.

Day Three

The final day of competition is where athletes give their all in a series of events that determine who will move on to the Crossfit Games. It’s also known as “Murph Day,” where athletes honor a fallen Navy SEAL by completing a challenging workout named after him. This event is not only physically exhausting but emotionally taxing as well.

Changes for 2019 Crossfit Regionals

The Crossfit Regionals will see some changes in 2019 due to the new Crossfit Games format. The nine regions have been consolidated into four bigger regions, which means fewer athletes will qualify for the Crossfit Games. Additionally, National Champions from select countries will also earn a spot at the Games.

How to Watch Crossfit Regionals?

If you can’t make it to the live event, don’t worry! You can still catch all the action through various platforms such as live streaming on games.crossfit.com, social media updates and recaps on YouTube. The coverage also includes behind-the-scenes footage and athlete interviews.

The Crossfit Regionals is not just an event for elite athletes but also a chance for fans around the world to witness incredible displays of strength and determination. It is an intense competition that brings together individuals from different backgrounds with one common goal – becoming fittest on earth. So mark your calendars and get ready for an adrenaline-fueled weekend!

1. When do Crossfit Regionals start?
The official start date of the Crossfit Regionals is typically in late May or early June, depending on the specific year’s schedule.

2. What is the format for Crossfit Regionals?
Crossfit Regionals consist of three days of competition, with athletes competing in a series of events to determine who will move on to the Crossfit Games.

3. Who can compete in Crossfit Regionals?
Only the top athletes from each region’s Open competition are invited to compete in Crossfit Regionals. Each region has a set number of spots available for both individual and team competitors.

4. Where can I watch Crossfit Regionals?
Crossfit Regionals are typically streamed live on the official CrossFit Games website, as well as on their social media platforms such as Facebook and YouTube.

5. How are athletes selected for Crossfit Regionals?
Athletes are selected for Crossfit Regionals based on their performance in the Open competition, where they must rank among the top athletes in their respective region.

6. What are some key events to watch out for during Crossfit Regionals?
Some notable events during Crossfit Regionals include “Murph,” a grueling workout in honor of fallen Navy SEAL Michael Murphy, and “Amanda,” a high-skill workout featuring muscle-ups and snatches.

In conclusion, Crossfit Regionals are an exciting and competitive event that showcases the dedication, strength, and determination of Crossfit athletes from around the world. It is a chance for these athletes to test their limits and compete for a spot at the highly coveted Crossfit Games.

Throughout this article, we have discussed the timeline and format of Crossfit Regionals, addressing the common question of when they start. We learned that Regionals typically take place in May and June, with the top athletes from each region competing in various challenges to earn their spot at the Crossfit Games.

We also explored how Regionals have evolved over time and how they have become more inclusive, allowing for athletes of all levels to participate and push themselves to new heights. Additionally, we delved into the controversy surrounding the changes in qualification process, understanding that it has sparked discussions among both athletes and spectators.

From this discussion, we can gather that Crossfit Regionals are not just about a competition but also about community building and celebrating a shared passion for fitness. It is a place where individuals come together to support and motivate each other, creating an inspiring atmosphere that drives everyone towards excellence.

Overall, Crossfit Regionals are an integral part of the Crossfit community. They embody the relentless pursuit of one’s

Author Profile

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Jeff Duncan
Jeff Duncan, the owner and Head Coach of CrossFit Pearl District, is dedicated to fostering a supportive and effective training environment.

With a strong belief in the principles of movement mechanics, consistency, and intensity, Jeff has cultivated a community that thrives on continuous improvement and mutual support.

From 2024, Jeff Duncan has expanded his passion for CrossFit beyond coaching by writing an informative blog dedicated to the CrossFit niche. His blog features a variety of content aimed at providing valuable information and insights to the CrossFit community.

Jeff’s posts cover a wide range of topics including training techniques, nutrition advice, workout routines, and answers to common queries within the niche. This transition to blogging allows Jeff to reach a broader audience, sharing his expertise and helping individuals at all levels of their fitness journey.