ByJeff DuncanHave you ever wondered just how much sugar is lurking in your favorite soda? Well, if you’re a fan of Diet Mountain Dew, the answer might surprise you. While it may seem like the healthier option compared to its sugary counterpart, there’s still quite a bit of debate surrounding just how much sugar is actually…
ByJeff DuncanAre you on a journey to improve your fitness and looking for a gym membership that fits your budget? With the increasing popularity of health and wellness, there is no shortage of gym options. However, one name that has been gaining attention in recent years is Muv Fitness. If you’re considering joining this gym, one…
ByJeff DuncanAfter an intense workout, you may find yourself feeling exhausted and in need of a quick snooze. But with conflicting opinions on the ideal length of a post-workout nap, you may be wondering: how long should I nap after a workout? Many factors such as workout intensity, individual preferences, and overall goals can play a…
ByJeff DuncanFitness enthusiasts, both beginners and seasoned gym-goers, rely on treadmills as a staple piece of equipment in their workout routine. It’s no secret that achieving fitness goals requires consistency and accuracy, making the trustworthiness of a treadmill’s performance crucial. However, with an extensive market of options available, it begs the question: are all treadmills created…
ByJeff DuncanHave you recently undergone laser hair removal or are thinking about giving it a try? If so, you may be wondering if exercise is off limits after the procedure. While the idea of being free from pesky and unwanted hair may have you eager to hit the gym, it’s important to consider how exercise can…
ByJeff DuncanAre you considering getting a tattoo but worried about how it might impact your workout routine? You’re not alone. As tattoos continue to gain popularity, more and more people are wondering if their fitness plans will need to be put on hold before getting inked. The short answer is, it depends. In this article, we’ll…
ByJeff DuncanAttention all Diet Dr Pepper lovers! Are you on the search for the best deal on your favorite diet soda this week? Look no further because we have all the details on who has Diet Dr Pepper on sale. In this article, we will explore where you can find the best deals and discounts on…
ByJeff DuncanAs the New Year’s Eve countdown comes to an end and millions gather to celebrate the start of a new decade, one question lingers in the minds of many fitness enthusiasts – how much did Planet Fitness pay for their renowned annual event? Every year, Planet Fitness hosts an epic celebration on New Year’s Eve,…
ByJeff DuncanAre you considering PRP injections to help with your pain and promote healing? If so, you may have questions about when it’s safe to resume physical activity. In this article, we will explore the topic of how long to wait to exercise after a PRP injection. Whether you’re an athlete, someone dealing with chronic pain,…
ByJeff DuncanWhether you’re a fitness enthusiast or someone looking to improve their skin, the topic of microneedling and working out may have piqued your curiosity. As popular as both these practices are, there’s a common question that arises – can you workout after microneedling? The answer isn’t as straightforward as one may think. In this article,…