ByJeff DuncanAs pet owners, we want the best for our furry companions. That includes providing them with a proper and balanced diet that keeps them healthy and happy. However, with the endless options available in the market, it can be overwhelming to determine what is right for our dogs. Recently, “hydrolyzed diets” have been gaining popularity…
ByJeff DuncanHave you recently had fillers injected and are eager to hit the gym but unsure of when it’s safe to start exercising again? You’re not alone. As more and more people turn to fillers for a quick fix to smoother, younger-looking skin, the question of how long after fillers can I exercise has become increasingly…
ByJeff DuncanPhysical therapy exercises have become increasingly popular in recent years as a way to improve mobility and aid in injury recovery. Whether you’re a professional athlete, a weekend warrior, or simply looking to maintain a healthy body, you may be wondering: should you do physical therapy exercises every day? With so much conflicting information available,…
ByJeff DuncanHave you ever heard of reverse dieting? It’s a trending topic in the health and fitness world, promising to help individuals break through weight loss plateaus and maintain results long-term. But one question often arises – how long does it take to see results from reverse dieting? In this article, we will explore the ins…
ByJeff DuncanAre you considering undergoing the revolutionary Morpheus8 treatment? Or have you recently undergone this non-surgical, minimally invasive procedure? If so, you may be wondering when it is safe to resume your regular exercise routine. After all, exercise plays a vital role in maintaining our physical and mental well-being. But fear not, because in this article,…
ByJeff DuncanAre you tired of constantly trying new and trendy diets that promise big results but leave you feeling frustrated and hungry? Look no further, because the Sota Diet might just be the solution you’ve been searching for. This revolutionary diet plan is gaining popularity for its unique approach to weight loss and overall health. So,…
ByJeff DuncanIn today’s fast-paced and competitive work environment, employers are constantly on the lookout for effective ways to evaluate and enhance their employees’ skills. One popular method that has been gaining traction in recent years is in-basket exercises. But what exactly are these exercises, and why are they becoming such a common practice in the corporate…
ByJeff DuncanWhether you’re a seasoned gym-goer or new to fitness, one thing remains consistent: drawing blood for medical reasons can disrupt your routine. It’s a common dilemma – wanting to stay active and maintain your exercise routine while also dealing with the effects of having blood drawn. But the question remains, can you workout after drawing…
ByJeff DuncanAre you considering adopting a carnivore diet or wanting to learn more about it? If so, you may have heard conflicting opinions on whether or not sour cream is acceptable on this high-protein, low-carb eating plan. With the growing popularity of the carnivore diet, it’s important to understand the role dairy products like sour cream…
ByJeff DuncanAs dog owners, we want nothing but the best for our furry companions. From feeding them the healthiest food to providing them with cozy beds, we strive to ensure that they lead happy and fulfilling lives. But when it comes to exercise, do we truly understand how much our beloved dogs need? In particular, what…