ByJeff DuncanStress and exercise are two words that often go hand in hand in our modern day society. The demands of daily life can take a toll on our mental and physical well-being, making it necessary for us to find ways to manage and alleviate stress. And one of the most commonly touted methods for reducing…
ByJeff DuncanWhen it comes to fueling your workouts, there are endless options to choose from. From protein bars to energy drinks, the market is flooded with pre-workout snacks and drinks. However, one snack that has gained popularity among fitness enthusiasts is rice cakes. These crispy, lightweight discs have become a staple in many gym bags. But…
ByJeff DuncanDobermans are known for their graceful, yet powerful physique and unwavering loyalty to their owners. But how much exercise do these athletic and devoted dogs really need? As responsible pet owners, it’s important to understand the specific exercise requirements of Dobermans in order to keep them happy, healthy, and thriving. In this article, we will…
ByJeff DuncanHave you ever found yourself at a gym, so focused on your workout that you accidentally leave something behind? Perhaps a water bottle, phone, or even your favorite workout gloves? It happens to the best of us. But what happens to those lost items? More importantly, what if you’re a member at Planet Fitness –…
ByJeff DuncanAre you one of the many people who have had their wisdom teeth removed? If so, you may be wondering if it’s safe to hit the gym and resume your usual workout routine. Well, you’re not alone. Many people have questions surrounding exercising after wisdom teeth removal. In this article, we’ll dive into the topic…
ByJeff DuncanHave you ever found yourself struggling to spell a word, even one as simple as “exercise”? Don’t worry, you’re not alone. With the prevalence of autocorrect and spell check, many of us have become reliant on technology to fix our spelling errors. However, it’s still important to know how to spell common words correctly, especially…
ByJeff DuncanAre you someone who is always on the lookout for that extra boost of energy before hitting the gym? If so, you have probably come across the term “non-stim pre workout” while searching for supplements to enhance your workouts. But with all the buzz and hype surrounding this type of pre workout, it leads to…
ByJeff DuncanAs pet owners, we all want the best for our furry companions, and that includes keeping them happy, healthy, and active. While taking your dog for walks or playing fetch are great ways to get them moving, have you considered the benefits of including stairs in their exercise routine? This often overlooked form of exercise…
ByJeff DuncanIt’s the end of a long day, and you’re ready to pump some iron or hit the treadmill at your favorite gym. But as you approach Fitness Connection, your heart sinks as you see the lights are off and the doors are locked. Frustrated and curious, you wonder: when does Fitness Connection actually close? In…
ByJeff DuncanAre you someone who lives for their daily workout sessions? Do you rely on pre-workout drinks to give you the extra boost of energy and focus needed to crush your fitness goals? If so, you may have come across Alani Energy Drink, a popular beverage in the pre-workout supplement market. With promises of increased endurance,…