ByJeff DuncanAchieving a toned and taut tummy is a goal for many people, and a tummy tuck is a popular option to help achieve this. However, if you’re someone who loves to hit the gym and stay active, you may be wondering how long after a tummy tuck you can resume your workout routine. This is…
ByJeff DuncanAre you considering trying the carnivore diet for its numerous touted health benefits, but worried about the potential side effect of diarrhea? You’re not alone. Despite its rising popularity, the carnivore diet has also raised concerns about its impact on digestive health. Many are left wondering: why does the carnivore diet cause diarrhea? In this…
ByJeff DuncanBringing a furry companion into your life is undoubtedly an exciting and fulfilling experience. As you bring home your new Shih Tzu bundle of joy, you may find yourself wondering about their needs, particularly when it comes to exercise. After all, these adorable pups may be small in size, but they are big in personality….
ByJeff DuncanAre you a fitness enthusiast who has a regular workout routine? Or perhaps you are someone who is trying to improve your health and incorporate exercise into your lifestyle. Whatever your reason may be, one thing that often comes up when scheduling important appointments, such as blood work, is the question: can you workout before…
ByJeff DuncanAre you thinking about canceling your Anytime Fitness membership? Perhaps you’ve found a new gym closer to your home or have decided to switch up your workout routine. Whatever the reason may be, the process of canceling a gym membership can seem daunting. But fear not, because we’re here to guide you through the steps…
ByJeff DuncanSwinging on a swing is a childhood staple that brings back memories of carefree days spent at the park. But did you know that swinging on a swing can also be considered a form of exercise? Yes, you read that right – those moments of soaring through the air can actually provide a great workout…
ByJeff DuncanWelcome to the world of raw feeding for cats! As cat owners, we always want the best for our furry companions and their health is a top priority. With the rise in popularity of raw diets for pets, many cat owners are curious about the benefits of feeding their cats a raw diet. From improved…
ByJeff DuncanDo you ever find yourself feeling extra drowsy after taking a pre-workout supplement? If so, you’re not alone. Many people have reported experiencing a sudden bout of sleepiness after consuming these popular energy-boosting drinks. But why does pre workout make us sleepy? And is there anything we can do to avoid this unwanted side effect?…
ByJeff DuncanAre you considering getting a nose job? Congratulations on taking the first step towards enhancing your appearance and boosting your confidence! However, many people have concerns about when they can resume their regular exercise routine after the surgery. This may be a common question, but it’s also an important one. In this article, we will…
ByJeff DuncanAre you someone who is constantly looking for ways to improve your workout performance and see better results at the gym? If so, chances are you have heard of both creatine and pre-workout supplements. These two supplements have gained popularity in the fitness world for their ability to enhance endurance, strength, and overall athletic performance….