ByJeff DuncanAre you tired of hitting a plateau in your fitness routine? Do you want to spice up your workouts and challenge yourself in new ways? Look no further than battle ropes. This highly versatile and effective form of exercise has been gaining popularity in the fitness community for its ability to target multiple muscle groups,…
ByJeff DuncanImagine signing up for a gym membership, excited to start your fitness journey and reach your health goals. But life happens and you find yourself unable to continue with your membership. Whether it’s due to injury, relocation, or simply not utilizing the facilities as much as you thought, the question arises – can you get…
ByJeff DuncanMany people have embraced the concept of intermittent fasting as a way to improve health and manage weight. However, with the increasing popularity of pre-workout supplements like Alani, there has been some confusion about whether consuming these products during the fasting period will break the fast. If you are someone who follows this dietary practice…
ByJeff DuncanSummertime often means spending more time outdoors, soaking up the sun’s warm rays. However, despite our best efforts to protect our skin, sunburns can happen. And for those of us with a dedication to fitness, a sunburn may seem like a minor inconvenience that we can easily work around. But is it safe to hit…
ByJeff DuncanAre you tired of stepping on the scale and not seeing any changes in your weight or physique? Have you been working hard at the gym but can’t seem to track your progress? It’s time to ditch the scale and start taking fitness progress photos. Not only do they provide a more accurate reflection of…
ByJeff DuncanAre you currently facing the dilemma of whether or not to work out after getting a root canal? As someone who prioritizes their fitness routine, this question may be causing some concern. You’re not alone in wondering about the effects of exercising on a newly treated tooth. In this article, we will dive into the…
ByJeff DuncanThere’s no denying the comfort and convenience of slipping on a pair of Crocs. They’ve become a staple in many wardrobes, whether you’re lounging at home or running errands. But what about wearing them to your favorite workout spot? Can you really wear Crocs to Planet Fitness? This question has sparked heated debates among fitness…
ByJeff DuncanAre you wondering when you can hit the gym after getting your lip fillers done? Or maybe you’re concerned about how your workout routine will be affected by this popular cosmetic procedure. Well, look no further! In this article, we’ll answer the burning question “when can I workout after lip filler?” We’ll dive into everything…
ByJeff DuncanDo you ever feel like your pre workout is giving you the jitters and an intense crash after your workout? Or maybe you have trouble falling asleep at night because of the high doses of caffeine in your pre workout. If so, you may be wondering if there is a better alternative to get that…
ByJeff DuncanAre you looking to amp up your arm workouts at Planet Fitness? Preacher curls may just be the answer. This targeted exercise is designed to isolate and strengthen your biceps, giving you visibly toned and muscular arms. But does Planet Fitness, known for its judgment-free atmosphere and affordable prices, offer preacher curl machines? Read on…