ByJeff DuncanAre you a fitness enthusiast who also happens to love playing basketball? If so, you may be wondering if your local LA Fitness gym offers the perfect combination of exercise and fun with basketball courts. With their expansive facilities and variety of amenities, it’s natural to question if this popular chain has added hoops to…
ByJeff DuncanSushi has become a popular go-to meal for many people, thanks to its variety of flavors and health benefits. But have you ever wondered if it’s an appropriate post-workout fuel? Whether you’re a sushi lover or just looking for a nutritious after-gym option, the question remains: Is sushi good after a workout? While some may…
ByJeff DuncanAre you someone who is serious about achieving maximum results from your workouts? Do you often find yourself wondering about the best way to fuel your body before hitting the gym? You may have come across two popular supplements: creatine and pre-workout. Both claim to enhance athletic performance, but can they be used together? In…
ByJeff DuncanAre you looking to join a gym but aren’t sure what the cost will be? Look no further – in this article, we’ll be diving into the question on everyone’s mind: How much is a Muv Fitness membership? We’ll explore the various membership options and their prices, as well as the benefits and amenities that…
ByJeff DuncanAs an athlete, it’s not uncommon to question whether or not you should work out the day before a big game. On one hand, you want to ensure your body is properly prepared and in peak condition for the upcoming event. But on the other hand, you may be worried about overexertion or risking injury….
ByJeff DuncanWorking out is an important part of maintaining a healthy lifestyle, and many people opt for gym memberships to help them achieve their fitness goals. However, sometimes life gets in the way and we find ourselves needing to cancel our gym memberships. If you’re a member of 24 Hour Fitness and wondering if you can…
ByJeff DuncanHave you ever wandered into the supplement aisle of your local gym or health store and felt overwhelmed by the countless options promising to boost your athletic performance? Among those products, one that has gained popularity in recent years is pre-workout supplements. These cocktails of ingredients designed to enhance energy, focus, and endurance before a…
ByJeff DuncanAs the sport of mixed martial arts continues to grow in popularity, more and more individuals are looking to improve their fitness levels in order to compete at the elite level. One of the most exciting and fast-paced MMA games out there is UFC 4, which allows players to step into the virtual octagon and…
ByJeff DuncanDo you find yourself reaching for a sports drink or protein shake after a sweat-inducing workout? While these beverages may provide a quick energy boost, have you ever considered the natural powerhouse of hydration and nutrition that is watermelon? This juicy fruit is not only a refreshing summertime snack, but it may also be the…
ByJeff DuncanAre you looking to upgrade your home gym or switch up your fitness routine? Perhaps you have some old, unused exercise equipment taking up space in your garage or spare room. If so, you may be wondering, “where can I sell used fitness equipment?” Thankfully, there are several options for getting rid of your old…