ByJeff DuncanHave you just had a rejuvenating facial treatment and are eager to hit the gym and show off your glowing skin? Or maybe you’re wondering if exercising right after a facial could have negative effects on your skin. Well, you’re not alone. Many people are confused about the appropriate time to workout after a facial….
ByJeff DuncanWhat Is Gear In Fitness? It’s a question that may come to mind for those just starting their fitness journey or those looking to elevate their workout routine. From the typical gym accessories such as dumbbells and resistance bands, to more specialized equipment like weightlifting belts and compression gear, gear plays a crucial role in…
ByJeff DuncanThere is no doubt that breast reduction surgery can be a life-changing procedure for women who have been struggling with physical and emotional discomfort due to overly large breasts. While the surgery itself is a major step, many women have one pressing question on their minds: how long do they need to wait before resuming…
ByJeff DuncanAre you tired of rushing home after a workout just to take a shower? Or maybe you want to fit in a sweat session during your lunch break, but the lack of shower facilities at your gym has held you back. Well, fear not because we’re here to answer the burning question on your mind…
ByJeff DuncanWhen it comes to popular breeds, Rottweilers have undoubtedly earned a top spot on many homeowners’ lists. With their iconic muscular build and devoted nature, it’s no wonder these dogs have been a beloved family companion for centuries. However, with great power comes great responsibility – namely, providing adequate exercise for these active canines. But…
ByJeff DuncanAs fitness and health continue to be top priorities for many individuals, it’s no wonder that the supplement market is constantly booming. With countless options available, it can be overwhelming to choose which pre-workout supplement is truly worth your time and money. One product that seems to have gained a lot of attention in the…
ByJeff DuncanWhen it comes to finding the perfect gym for your fitness journey, Planet Fitness is often a top choice. With its affordable prices, state-of-the-art equipment, and judgment-free atmosphere, it’s no wonder why people nationwide are flocking to their nearest location. But for those looking for something extra in their workout routine, one question may come…
ByJeff DuncanAre you someone looking to boost your energy and endurance during workouts while also trying to lose weight? If so, then you may have come across the combination of pre-workout supplements and phentermine. While these two supplements are known for their respective benefits, many people wonder whether taking them together is a good idea. In…
ByJeff DuncanAre you looking for a fun and challenging way to improve your fitness? Look no further than Jiu Jitsu! This dynamic martial art has gained popularity in recent years as a form of self-defense, but it also offers incredible physical benefits. From increasing strength and flexibility to improving cardiovascular health, Jiu Jitsu is a total…
ByJeff DuncanStaying fit and healthy is a top priority for many individuals. From hitting the weights at the gym to trying out new fitness classes, there are countless ways to stay active and reach your fitness goals. But for those who love to swim, finding a gym with a pool can often be a challenge. This…