ByJeff DuncanPlanet Fitness is known as a judgment-free zone where individuals of all fitness levels are welcomed and encouraged to pursue their health and wellness goals. However, the popular gym chain recently made headlines for an unexpected event that took place. People are buzzing about what happened at Planet Fitness today, with speculations and curiosity spreading…
ByJeff DuncanImagine walking out of the salon, feeling refreshed and confident after getting a Brazilian wax. You’re loving your smooth, hair-free skin but then you start to wonder – can I hit the gym after this? As someone who is dedicated to their fitness routine, you don’t want your freshly waxed skin to hold you back…
ByJeff DuncanAs health and wellness trends continue to dominate our feeds and conversations, one ingredient seems to stand out among the rest – ginger. Known for its numerous health benefits, ginger has become a popular addition to various dishes, teas, and even beauty products. But if you’re looking to incorporate this versatile root into your diet,…
ByJeff DuncanHave you been wondering whether or not your local Planet Fitness offers the luxury of a sauna? If so, you’re not alone. As more and more people prioritize their health and wellness, saunas have become a popular feature in many gyms. And with Planet Fitness’s reputation for affordable and inclusive fitness options, it begs the…
ByJeff DuncanWe all know that exercise and massages are great ways to improve our overall health and well-being. But have you ever wondered if it’s possible to combine the two? Can you hit the gym right after a relaxing massage session? The idea may seem contradictory, but it’s a question that many people have asked. In…
ByJeff DuncanWhether you’re a fitness enthusiast or just starting your journey into the world of workouts and supplements, the question of whether it is safe to mix pre-workout and creatine has likely crossed your mind. After all, these are two popular supplements known for their ability to enhance performance and support muscle growth. But with so…
ByJeff DuncanSoda lovers rejoice – there’s a new player in town that’s taking the beverage world by storm. Zevia, a zero calorie and naturally sweetened soda, has been gaining popularity as a healthier alternative to traditional diet sodas. But is it truly the better option? With the rising concerns over artificial sweeteners and their potential health…
ByJeff DuncanWelcome to the world of fitness, where challenges are overcome and goals are achieved. Whether you’re an experienced gym-goer or a beginner trying to embark on a healthier lifestyle, finding the right gym that suits your needs is crucial. And if you’ve decided that Planet Fitness is the club for you, then you’re in for…
ByJeff DuncanWhether you are a seasoned reptile owner or considering adding a bearded dragon to your family, one question often arises: Do bearded dragons need exercise? These fascinating creatures have captured the hearts of many with their unique appearance and easy-going demeanor, but when it comes to their health and well-being, it’s important to understand their…
ByJeff DuncanAre you tired of feeling unmotivated and weak during your workouts? Are you looking for a pre workout supplement to help take your training to the next level? Look no further than Bloom Pre Workout. This popular supplement has been generating buzz in the fitness community for its claims of increased energy, focus, and endurance….