ByJeff DuncanOn a bright winter day, there’s nothing quite like the exhilaration of gliding down a slope on a snowboard. The rush of adrenaline, the crisp mountain air, and the picturesque scenery all make for an unforgettable experience. But have you ever wondered if snowboarding is more than just a recreational activity? Is it possible that…
ByJeff DuncanSpring has sprung and Easter is just around the corner. While many may be thinking about colorful eggs, chocolate bunnies, and pastel decorations, others may be wondering about their workout routine on this special holiday. As one of the leading fitness chains in the country, Lifetime Fitness has become a popular destination for gym-goers seeking…
ByJeff DuncanAre you tired of the same old tennis routine? Looking for a fun and exciting way to improve your cardiovascular health while playing the sport you love? Look no further than Cardio Tennis! This unique and engaging form of tennis has been gaining popularity all around the world. But what exactly is Cardio Tennis? In…
ByJeff DuncanAre you considering joining Planet Fitness but are unsure about their prorated dues system? You’re not alone. Many people have questions about how prorated dues work and if they’re worth the investment. In this article, we will explore the ins and outs of Planet Fitness’ prorated dues, covering everything from what they are to how…
ByJeff DuncanAs we scroll through our television channels or social media feeds, it’s hard to miss the iconic commercials of Planet Fitness. While the gym chain is known for its “Judgement Free Zone,” it’s the diverse and lively individuals featured in their advertisements that truly steal the spotlight. From their catchy slogans to their brightly colored…
ByJeff DuncanCardiovascular exercise, or cardio for short, is a popular form of workout that focuses on increasing heart rate through various physical activities. It is often associated with weight loss and improving overall health. However, for individuals looking to bulk up and gain muscle mass, the idea of incorporating cardio into their routine can often spark…
ByJeff DuncanImagine this scenario: you’re heading to the gym with a friend who doesn’t have a membership at your go-to spot, Planet Fitness. As much as you’d love for them to experience the equipment and atmosphere, you don’t want to pay a steep guest fee. But what if there was a way for your guest to…
ByJeff DuncanHave you ever wondered if you should incorporate cardio into your bulking phase? With mixed opinions and conflicting information, it can be challenging to determine whether cardio is beneficial for a bulk or not. Some fitness enthusiasts swear by it, while others believe that it can impede their muscle gains. In this article, we will…
ByJeff DuncanAre you a member of Eōs Fitness looking to contact their corporate office? Perhaps you have a suggestion, comment, or concern that you would like to express. No matter the reason, knowing how to efficiently and effectively reach out to Eōs Fitness corporate office is essential for ensuring your voice is heard. Luckily, learning how…
ByJeff DuncanLa Fitness, a popular chain of gyms known for its state-of-the-art facilities and wide range of fitness classes, is a go-to destination for many health enthusiasts. With locations spread across the United States, it’s a convenient choice for those looking to stay active and fit. However, with Juneteenth – the federally recognized holiday commemorating the…