ByJeff DuncanThe CrossFit Games, one of the most highly-anticipated events in the fitness community, draws in thousands of spectators and athletes from around the world every year. As the pinnacle of the sport, it’s not surprising that fans are already wondering where the next Games will be held in 2024. With past locations ranging from California…
ByJeff DuncanAre you someone who is looking to reduce their breast size through natural and effective means? Look no further, as this article will delve into the world of exercise and its impact on reducing breast size. From common misconceptions to proven techniques, we will explore how incorporating certain exercises into your routine can help you…
ByJeff DuncanAs we stroll down the beverage aisle of our local grocery store, we can’t help but notice the overwhelming selection of sodas. From classic colas to fruity flavors, there seems to be a soda for every taste preference. But one particular drink stands out amongst the rest with its sleek silver can and distinctive font…
ByJeff DuncanAs the chill of winter settles in, many pet owners may find themselves wondering how to keep their furry friend active and healthy during the colder months. While it may be tempting to hibernate indoors with our dogs, regular exercise is vital for their physical and mental well-being. Fortunately, with a little bit of creativity…
ByJeff DuncanWhen it comes to finding the most effective pre-workout supplement, there’s no shortage of options on the market. However, one name that stands out among fitness enthusiasts is Joe Rogan. Known for his intense workouts and unwavering dedication to health and wellness, it’s no surprise that many are curious about what pre-workout regimen Joe Rogan…
ByJeff DuncanPlant-based diets have become increasingly popular in recent years, with more and more people opting to replace traditional meat-based meals with a variety of plant-based alternatives. With its numerous health benefits and environmental considerations, it’s no wonder that this lifestyle has gained such traction. However, with the rise in popularity also comes a plethora of…
ByJeff DuncanStaying physically active is an essential aspect of leading a healthy lifestyle. And when it comes to exercise, there are many different types that can help keep our bodies strong and fit. One type that is frequently talked about is aerobic exercise. But what exactly does that mean? Which activities fall into this category? In…
ByJeff DuncanCaffeine is a popular stimulant found in various beverages and supplements, but when it comes to pre-workout products, the amount of this energizing ingredient can vary greatly. One particular pre-workout supplement that has been gaining attention is Wrecked Pre Workout. With its claims of increased energy and focus, many fitness enthusiasts are turning to this…
ByJeff DuncanIn the world of fitness, there is one event that stands out above the rest – the Crossfit Games. This competition brings together the fittest athletes from around the globe to showcase their strength, endurance, and dedication to mastering the grueling workouts. However, with all eyes on the current season of 2020, many fitness enthusiasts…
ByJeff DuncanAre Peas On The Paleo Diet: Exploring the Controversy Peas, a staple in many diets around the world, have recently sparked a debate within the Paleo community. As followers of the popular Paleo diet strive to emulate our ancient ancestors and their eating habits, some question whether peas should have a place on their plates….