ByJeff DuncanAre you passionate about fitness and looking for a career that allows you to share your passion with others? Perhaps becoming a CrossFit trainer has crossed your mind. But the question remains, how do you actually become a CrossFit trainer? Don’t worry, you’ve come to the right place. In this article, we will dive into…
ByJeff DuncanAre you looking to bulk up and add some serious muscle mass to your physique? It’s a goal that many individuals strive for, but the process can be a bit daunting. One of the biggest questions that arises when it comes to building muscle is whether or not you should still incorporate cardio into your…
ByJeff DuncanMany fitness enthusiasts are constantly searching for the most effective ways to achieve their desired physique. One common question that arises is, “Did Arnold do cardio?” As one of the most iconic bodybuilders of all time, Arnold Schwarzenegger’s training methods have long been a topic of curiosity and fascination. In this article, we will explore…
ByJeff DuncanFasting has been around for centuries and has recently gained popularity as a way to improve health and lose weight. With strict rules on what you can eat and drink during a fast, many people wonder if they can still enjoy their favorite fizzy beverage – Diet Coke. The crisp and refreshing taste of this…
ByJeff DuncanCrossfit has taken the fitness world by storm in recent years, with its high-intensity workouts and dedicated community. And one name that has been synonymous with Crossfit is Mal O’Brien. As a top athlete and inspiring coach, she played a crucial role in elevating the sport to new heights. But suddenly, fans were left puzzled…
ByJeff DuncanBreast size is a topic that has garnered much attention and debate over the years. While some women may strive for larger busts, others may feel self-conscious about their breast size and wish to reduce it. But is it possible to reduce breast size through exercise? This question has become increasingly popular, with many individuals…
ByJeff DuncanWhen it comes to fitness, there are countless workouts and exercises to choose from. One popular form of exercise that has gained a lot of attention in recent years is calisthenics. You may have heard people talk about the impressive results they’ve achieved with this method, but there’s one question that often comes up –…
ByJeff DuncanAs the holiday season approaches, many people are preparing for Thanksgiving traditions such as turkey, pumpkin pie, and spending time with loved ones. But for those who prioritize fitness and hitting the gym regularly, there may be one burning question on their minds: Is Planet Fitness open on Thanksgiving? With over 2,000 locations across the…
ByJeff DuncanAre you looking to upgrade your home gym and wondering what to do with your old exercise equipment? Or, are you thinking of starting a fitness business and looking for cost-effective equipment options? Whatever the case may be, the question arises: who buys used exercise equipment? In today’s article, we will explore the market for…
ByJeff DuncanThe Crossfit Games, a grueling test of strength, endurance, and mental fortitude, attracts some of the fittest athletes in the world. As the most prestigious event in the sport of Crossfit, it’s no surprise that fans eagerly anticipate the results each year. And with 2022 being right around the corner, eyes are already turning towards…