ByJeff DuncanAre you currently trying to bulk up and wondering whether or not you should incorporate cardio into your routine? The idea of doing cardio while trying to build muscle can be a controversial one. Some experts say it’s necessary for overall health and maintaining a lean physique, while others argue that it can hinder muscle…
ByJeff DuncanWhen it comes to building muscle, there’s a common misconception that cardio is the enemy. Many believe that in order to bulk up, one must avoid any form of cardiovascular exercise at all costs. But is this really true? Can cardio actually be detrimental to the bulking process? Today, we’re diving into this highly debated…
ByJeff DuncanHalloween is just around the corner, and amidst all the spooky festivities, you may find yourself wondering – is Planet Fitness open on this ghoulish night? As one of the most popular fitness chains in the country, it’s a fair question to ask, especially for those dedicated to their workout routines. Whether you’re planning a…
ByJeff DuncanHave you ever wondered if it’s okay to do cardio after a leg day? As fitness enthusiasts, we often find ourselves torn between the desire to improve our cardiovascular health and the need to properly recover from intense leg workouts. The debate on whether or not these two activities can be done back-to-back is ongoing,…
ByJeff DuncanHave you ever found yourself on a road trip with no place to stay for the night? Or maybe you just need a quick place to crash after a long day at work without breaking the bank. As fitness enthusiasts and gym-goers know, Planet Fitness offers an affordable and convenient option for working out. But…
ByJeff DuncanSurfset Fitness took the fitness world by storm when it was first introduced in 2011, offering a unique and challenging workout that simulated the experience of surfing on land. However, as time passed, rumors began to circulate about the company’s financial struggles and potential closure. Now, with the fitness industry constantly evolving and changing, many…
ByJeff DuncanAfter a grueling leg day at the gym, the last thing on our minds is typically cardio. The thought of putting our exhausted legs through even more work can seem daunting. However, many fitness enthusiasts have debated the idea of doing cardio after leg day. Some argue that it is necessary for a complete workout,…
ByJeff DuncanAre you looking to kick-start your fitness journey and join the popular gym chain, Edge Fitness? As you begin to plan out your workout routine, one burning question may come to mind – can you bring a guest to Edge Fitness? The answer may surprise you. In this article, we will dive into the policies…
ByJeff DuncanPicture this: you’ve just finished a grueling workout at the gym and are drenched in sweat. As you head towards the locker room to freshen up, you realize that you forgot to bring a towel. Panic sets in, but then you remember that you go to Planet Fitness, known for its no judgement and affordable…
ByJeff DuncanIt’s a question that has been debated among fitness enthusiasts for years – should you do cardio while trying to bulk up? On one hand, we’re constantly told that cardio is crucial for maintaining a healthy heart and weight. But on the other hand, many lifters worry that incorporating cardio into their routine will hinder…