ByJeff DuncanWhether you’re a food lover or a health enthusiast, the carnivore diet has undoubtedly crossed your radar. This diet, which prioritizes meat and animal products while eliminating all forms of plants, has been gaining popularity for its supposed benefits on weight loss, digestion, and overall health. But what about everyone’s favorite guilty pleasure – fried…
ByJeff DuncanCrossfit has taken the fitness world by storm, igniting a competitive spirit and pushing individuals to exceed their limits. With its intense workouts and community-driven atmosphere, it’s no wonder that many athletes aspire to compete in the Crossfit Games. However, before reaching the ultimate stage, there is one crucial step – the Crossfit Quarterfinals. But…
ByJeff DuncanAre you tired of your workout clothes smelling less than fresh even after being washed? Whether you’re a fitness enthusiast or just someone who loves to sweat it out, dealing with lingering odors can be a frustrating and embarrassing problem. But fear not, as we’ve got you covered with some tried and tested methods on…
ByJeff DuncanAs the popularity of Crossfit continues to soar, athletes from around the world are eagerly preparing for the highly anticipated Quarterfinals. This prestigious competition not only showcases the incredible strength and endurance of its participants, but also serves as a gateway to the ultimate goal: the Crossfit Games. Whether you’re a seasoned veteran or new…
ByJeff DuncanThink about the last time you indulged in your favorite meal, savoring each bite and reveling in the satisfaction that comes with a full stomach. Now imagine being able to consume massive quantities of food in record-breaking time, all while competing against others for bragging rights and cash prizes. This is the world of competitive…
ByJeff DuncanCrossfit has taken the fitness world by storm with its intense workouts and challenging exercises. As more and more people jump on board the Crossfit train, it’s common to wonder how to improve and excel in this popular fitness trend. Whether you’re a beginner looking to build a strong foundation or a seasoned athlete aiming…
ByJeff DuncanIf you’ve recently hopped on the carnivore diet train, you may have noticed some unexpected changes in your body. While this trendy diet boasts numerous health benefits, including weight loss, some individuals are experiencing the opposite effect: weight gain. So, what gives? Why are people packing on the pounds while solely indulging in meat and…
ByJeff DuncanWhen it comes to powering through an intense workout, many fitness enthusiasts turn to pre-workout supplements for an extra boost. With the market flooded with various options, it can be overwhelming to choose the right one. However, one name that has been making waves in the fitness community is Bucked Up Energy Drink. But the…
ByJeff DuncanThe carnivore diet, also known as the all-meat diet, is gaining increasing popularity among health enthusiasts and those looking for a radical change in their eating habits. This way of eating involves consuming only animal products and cutting out all plant-based foods. While it may sound extreme, many people claim to have experienced significant health…
ByJeff DuncanCrossfit has become a worldwide phenomenon, with its intense workouts and competitive community. But for those who are just starting out, or looking to improve their performance, the question remains: how can one get better in Crossfit? The answer is not as simple as just showing up to class and giving it your all. It…