ByJeff DuncanHave you ever reminisced about a childhood treat that you can no longer find on store shelves? One such snack that may bring back fond memories for many is Yogos. The fruity, bite-sized snacks with a yogurt coating were a favorite among kids for years. However, at some point, they seemed to disappear from stores….
ByJeff DuncanHave you ever experienced that burning sensation in your muscles when working out? You’re not alone. This common discomfort, known as muscle burn, is a topic that often sparks curiosity and confusion among exercisers. In this article, we will uncover the underlying reasons behind why muscles burn during exercise. Whether you’re a seasoned athlete or…
ByJeff DuncanIntermittent fasting has become a popular health trend in recent years, with many people swearing by its benefits for weight loss and overall well-being. But with the rise of this trend, questions about what breaks a fast have also emerged. One particular question that has sparked much debate is whether drinking diet soda breaks a…
ByJeff DuncanAre you tired of packing a bulky gym towel every time you head to your 24 Hour Fitness workout? Well, you’re not alone. As convenient as it is to have a towel provided for you at the gym, the question still lingers – does 24 Hour Fitness have towels available for use? In this article,…
ByJeff DuncanDrug testing in the workplace has become a common practice for many employers. With the rise in substance abuse, companies have implemented strict policies to ensure a safe and drug-free environment. For those who enjoy recreational use of drugs, this can be a challenging hurdle to overcome when seeking employment or facing a surprise drug…
ByJeff DuncanGetting and staying fit is a top priority for many individuals. With a wide range of fitness options available, it can be overwhelming to choose the right exercise routine. In recent years, the popularity of fitness bikes has grown significantly, leaving many wondering, “what exactly is a fitness bike?” In this article, we will uncover…
ByJeff DuncanAre you someone who takes their fitness and workout routine seriously? Perhaps you are trying to reach a specific fitness goal or just simply enjoy the energizing effects of a good gym session. Whatever your motivation may be, it is no secret that proper supplementation plays a crucial role in achieving optimal results. But with…
ByJeff DuncanWhether you’re a professional athlete or a fitness enthusiast, having reliable access to power for your exercise routine is essential. And when it comes to keeping up with your fitness goals, a Kohler generator can provide the necessary backup power to keep you going. One key feature of this generator is the ability to set…
ByJeff DuncanAhh, the keto diet – loved by some, feared by others. This low-carb, high-fat diet has taken the health and wellness world by storm, promising weight loss and improved energy levels. Yet, with its strict guidelines on what foods are allowed, many people may be wondering if their favorite fruits like plums are okay to…
ByJeff DuncanWisdom teeth removal can be a daunting and uncomfortable experience for many individuals. From the procedure itself to the recovery process, it’s no surprise that most people are eager to get back to their normal routines as soon as possible. One question that commonly arises is, “When can I start exercising after wisdom teeth removal?”…