ByJeff DuncanA clear liquid diet is a prescribed eating plan that includes only liquid foods such as broth, gelatin, and water. This type of diet is often recommended for those recovering from surgery, experiencing digestive issues, or preparing for medical procedures. However, what about the important protein collagen? Can it still be incorporated into a clear…
ByJeff DuncanAre you tired of constantly dealing with unwanted hair? For many, laser hair removal has become a popular solution for achieving smooth and hair-free skin. However, there may be one question lingering in your mind – can I exercise after laser hair removal? While this may seem like a small concern, it is important to…
ByJeff DuncanAre you looking to join a gym but concerned about the cost? You’re not alone. With a multitude of fitness centers and membership options available, it can be overwhelming trying to determine which one is the best fit for your budget and fitness goals. In this article, we’ll dive into the pricing structure of one…
ByJeff DuncanWith busy schedules and endless to-do lists, it’s no surprise that many people turn to caffeine for an energy boost. And for those who love hitting the gym, a pre-workout supplement can provide an extra kick to power through intense workouts. But with so many options on the market, how do we know how much…
ByJeff DuncanWhether you’re a seasoned paleo dieter or just starting your journey towards a healthier lifestyle, you may have wondered whether wine has a place in the paleo diet. After all, this popular alcoholic beverage is derived from grapes, which are naturally occurring fruits. So, can you incorporate wine into your paleo eating plan or should…
ByJeff DuncanAre you ready to ignite your fitness journey and achieve your health goals? If so, chances are you’ve come across the popular workout program, Fitness On Fire. This revolutionary program has gained a massive following for its intense and effective workouts, but with any worthwhile investment comes the question: how much does it cost? In…
ByJeff DuncanPregnancy can be a rollercoaster of emotions, hormones, and physical changes. For many expecting mothers, it’s a time of joy and excitement mixed with moments of discomfort and unease. One common symptom that plagues pregnant women is morning sickness, which can range from mild nausea to debilitating episodes of vomiting. While there are various remedies…
ByJeff DuncanJoining a gym can be a great way to kick-start your fitness journey and achieve your health goals. But what happens when you realize that the gym membership you signed up for is no longer serving its purpose? Whether it’s due to changes in schedule, financial constraints, or simply finding a better fit elsewhere, canceling…
ByJeff DuncanAs pet owners, we want nothing but the best for our furry friends. We carefully choose their food, making sure it meets all their dietary needs. However, when our dogs are prescribed a special diet, things can get a little more complicated. One brand that often comes up in these situations is Hill’s Prescription Diet,…
ByJeff DuncanAre you considering getting liposuction but worried about how it will affect your workout routine? Maybe you’ve already had the procedure done and are eager to get back to your exercise regimen. Whatever stage you may be in, one question remains: how long after liposuction can I workout? Well, fret not, because we have the…