ByJeff DuncanAre you tired of dull, lackluster skin? Have you heard about dermaplaning and its amazing benefits? If you’re considering this popular exfoliation treatment, you may be wondering – can I wear makeup after dermaplaning? This question often comes to mind for those who love their makeup but also want to reap the benefits of dermaplaning….
ByJeff Duncan“Is corn on the Paleo diet? This question has long been debated among health enthusiasts and followers of the popular ancestral eating plan. As the Paleo diet continues to gain traction in the health and fitness community, many are left wondering if this starchy vegetable should be included in their meals. In this article, we…
ByJeff DuncanHave you ever walked past a LA Fitness gym and wondered why their membership fees seem to be on the higher end? You’re not alone. With the rise in fitness trends and the pressure to maintain a healthy lifestyle, more and more people are turning to gyms for their exercise needs. However, as with any…
ByJeff DuncanFrom lipsticks and eyeshadows to foundations and highlighters, makeup has become an essential part of our daily routines. We use it to enhance our features and boost our confidence, but have you ever stopped to ask yourself if the products you’re using are safe? One brand that has been gaining attention lately is Sheglam, known…
ByJeff DuncanAre you looking to enhance your flexibility and overall physical health? If so, then you may already be familiar with the importance of incorporating flexibility exercises into your routine. However, to truly reap the benefits of a flexible body, it’s essential to balance your exercise regimen with other activities. In this article, we will delve…
ByJeff DuncanHave you ever wondered if your favorite gym, 24 Hour Fitness, has a sauna? Well, you’re not alone. Saunas have become increasingly popular in recent years due to their numerous health benefits. But when it comes to gym memberships, having access to a sauna can be a deciding factor for many individuals. So, let’s dive…
ByJeff DuncanAs makeup enthusiasts, we all know the importance of a good set of makeup brushes. From blending out our foundation to creating the perfect smoky eye, these tools are essential to achieving a flawless look. But as anyone who has ever cleaned their brushes knows, the drying process can be a real pain. So the…
ByJeff DuncanWhen it comes to maximizing your workout and achieving your fitness goals, you may have heard the buzz surrounding collagen supplements. But with conflicting information and opinions, it’s natural to wonder – should you take collagen before or after your workout? In this article, we’ll dive into the benefits and drawbacks of consuming collagen before…
ByJeff DuncanHave you ever wanted to join Planet Fitness but didn’t want to dish out the monthly fee? Or maybe you know someone who has a membership and you’re wondering if you can use it instead. Well, you’re not alone. With millions of members across the country, Planet Fitness has become a go-to gym for those…
ByJeff DuncanThe key to a flawless makeup look is not just about the products you use, but also how you make them last all day. We’ve all experienced the disappointment of our carefully curated makeup melting away or fading within hours of application. But fear not, with a few simple tips and tricks, you can make…