ByJeff DuncanThe Carnivore Diet has gained popularity in recent years as a high-protein, zero-carb approach to eating. But for those who love the bold flavors of traditional Hispanic cuisine, one question may be weighing heavily on their minds: Can you eat chorizo on the Carnivore Diet? With conflicting information out there, it can be hard to…
ByJeff DuncanAre you tired of paying for a 24 Fitness membership that you no longer use or want? Canceling a gym membership can often feel like a daunting and complicated task. But fear not, because in this article, we will guide you through the steps on how to cancel your 24 Fitness membership with ease. Whether…
ByJeff DuncanHave you ever stared at a blank canvas, unsure of where to begin? Or found yourself at a crossroads in life, not knowing which direction to go? Just like an artist must choose their paintbrush and colors, we all have choices to make in our lives. This is where the “What Colour Is Your Parachute…
ByJeff DuncanWelcome to Planet Fitness, a popular gym chain known for its “Judgement Free Zone” and affordable membership fees. However, what happens if life gets in the way and you can no longer pay for your membership? As much as we may love working out and staying fit, financial constraints or other circumstances may lead us…
ByJeff DuncanAre you tired of constantly jumping from one diet to the next, only to see temporary results and then rebound back to your original weight? It’s time to break the cycle and discover a sustainable approach to maintaining a healthy body. One method gaining popularity in the fitness world is reverse dieting. But how long…
ByJeff DuncanWhen it comes to strength training, most people are familiar with the classic squatting exercise. Not only does it work major muscle groups like the thighs, glutes, and calves, but it can also improve overall lower body strength and mobility. However, have you ever considered which strength curve best represents a squatting exercise? In this…
ByJeff DuncanAre you a member of Snap Fitness but now find yourself in a situation where you need to cancel your membership? Perhaps you’ve moved, found a different gym, or simply can no longer afford the monthly fees. Whatever the reason may be, you may feel overwhelmed with the process of cancelling your Snap Fitness membership….
ByJeff DuncanAre you looking for a low-impact, high-intensity workout that targets multiple muscle groups? Look no further than the exercise bike. This beloved piece of gym equipment has been a staple in fitness routines for decades, and for good reason. Not only does it provide a challenging cardiovascular workout, but it also engages an impressive range…
ByJeff DuncanAs pet owners, we only want the best for our furry companions. We tirelessly research and invest in products and services that will improve the health and well-being of our beloved pets. One hot topic that has gained significant attention in recent years is the raw food diet for dogs. With the rise in popularity…
ByJeff DuncanExercise is an important aspect of maintaining a healthy lifestyle, but what happens when you have just gotten microblading done? Can you still hit the gym and break a sweat without ruining your new eyebrow look? This is a question that many people who have recently undergone microblading may have. While exercising after any cosmetic…