ByJeff DuncanStress is an inevitable part of life, and for leaders, it often comes as a daily dose. With the responsibility to lead and guide their team towards success, leaders not only have to manage their own stress, but also ensure that their team members are able to cope with it effectively. In today’s fast-paced and…
ByJeff DuncanIf you have been exploring different diet options, chances are you have come across the popular Mediterranean diet. This eating regimen has gained widespread attention for its health benefits and delicious Mediterranean-inspired dishes. But amidst the plethora of options on this diet, one question often arises: can you eat sourdough bread while following the Mediterranean…
ByJeff DuncanWaxing has become a popular method of hair removal for both men and women. It offers a longer-lasting solution compared to shaving or using hair removal creams. However, many people often question whether they can continue their regular workout routine after getting waxed. Does working out after waxing affect the skin or impact the results?…
ByJeff DuncanYoga pants have become a wardrobe staple for many, providing both comfort and style for any type of activity. But what about the infamous flare yoga pants? These flowy, bell-bottom bottoms have made a comeback in the fashion world, and it’s no surprise why. Not only are they comfortable and versatile, but they also offer…
ByJeff DuncanAre you considering adopting a carnivore diet, but unsure if eggs should be included? Well, you’re not alone. Many people have questioned whether eggs can be considered a part of the carnivore lifestyle and whether they provide enough benefits to warrant inclusion. In this article, we will delve into this topic and explore the various…
ByJeff DuncanAre you tired of choking down your pre workout drink just for the sake of its benefits? Do you dread the artificial and bitter taste that lingers in your mouth? If so, you’re not alone. Many fitness enthusiasts struggle with making their pre workout taste more bearable. But fear not, because in this article, we’ll…
ByJeff DuncanGetting a new tattoo can be an exciting and memorable experience, but it also comes with some important considerations. One of the most common questions asked by those who have just gotten inked is, “How soon can I workout after getting a tattoo?” While the thought of hitting the gym or engaging in physical activity…
ByJeff DuncanAttention all Diet Coke lovers! Are you tired of paying full price for your favorite fizzy beverage? Well, listen up because we have some exciting news for you. This week, Diet Coke is on sale at select stores and we’re here to tell you all about it. That’s right, you can stock up on your…
ByJeff DuncanAs the trend of incorporating athleisure into our everyday wardrobe continues to rise, so does the popularity of yoga pants. These versatile, comfortable and form-flattering pants have become a go-to for not only yoga enthusiasts but also for those seeking a stylish and effortless look. But when it comes to completing the outfit, many are…
ByJeff DuncanHave you ever stopped to think about the one piece of equipment that can give your lawn a perfect manicure? Yes, we are talking about lawn mowers. While they may seem like just another gardening tool, there is more to them than meets the eye. Apart from making your yard look picture-perfect, lawn mowers also…