ByJeff DuncanHorse riding is often seen as a leisurely activity, enjoyed by those who have a love for these majestic creatures. However, what many people may not realize is that horse riding is not just a fun pastime, but also a great workout. Yes, you read that right – horse riding can be an excellent form…
ByJeff DuncanDo you love playing The Sims 4 and have a passion for fitness? If so, you may have wondered how you can incorporate your love for health and wellness into the virtual world of the game. Well, look no further because in this article, we will be exploring how you can mentor fitness in Sims…
ByJeff DuncanFor many individuals, taking pre-workout supplements has become a routine part of their fitness regimen. These powdered or pill-based supplements promise to boost energy, increase endurance, and enhance performance during workouts. However, for pregnant women, the question arises – can I take pre-workout while pregnant? This is an important and valid concern as the health…
ByJeff DuncanIf you’re someone who’s looking to get fit and maintain a healthy lifestyle, you’ve likely come across the exercise bike – a popular piece of fitness equipment found in gyms and homes worldwide. But have you ever stopped to wonder, “What does the exercise bike really work?” Is it just for cardio or can it…
ByJeff DuncanHave you ever pushed yourself to the limit at the gym, only to wake up the next day feeling like you got hit by a truck? We’ve all been there. That’s where the alternative fitness principle of recovery comes into play. This concept has been gaining popularity in the fitness world as more and more…
ByJeff DuncanDo you struggle to find the energy and motivation to hit the gym? Are you looking for a way to take your workouts to the next level? Then you may have heard of high stim pre-workouts. But what exactly is high stim pre-workout and how can it benefit your fitness routine? In this article, we…
ByJeff DuncanAre you tired of doing the same workout routine day after day? Do you wish there was a way to change up your exercise routine and add some excitement to your workouts? Look no further than your trusty Fitbit! This powerful fitness tracker is not only known for tracking your steps and calories, but it…
ByJeff DuncanHave you ever wanted to achieve a strong and shredded physique like your favorite Marvel superheroes or Hollywood stars? Look no further than the Don Saladino Workout. This renowned celebrity trainer has been helping his clients sculpt their ideal bodies for over 20 years, and now his sought-after workout routine is available in PDF form…
ByJeff DuncanAre you feeling stuck in your Retro Fitness membership but unsure how to cancel it? You’re not alone. Cancelling gym memberships can often be a confusing and frustrating process, especially when it comes to larger chains like Retro Fitness. But don’t worry, in this article we’ll guide you through the steps on how to cancel…
ByJeff DuncanAre you looking for a new and exciting way to get fit and improve your overall health? Look no further than archery! That’s right, this ancient sport is not just for hunters or movie protagonists, it can also be a great form of exercise. But is archery really effective when it comes to getting in…