ByJeff DuncanHave you ever wondered how your exercise routine may affect the results of a blood test? Whether it’s a routine check-up or for specific health concerns, blood tests are an important tool for doctors to diagnose and monitor various conditions. But what if something as simple as exercising before the test could influence the results?…
ByJeff DuncanAttention all beauty lovers! Raise your hand if you’ve ever experienced the frustration of opening your makeup bag to find your beloved products separated and smudged all over your face. We’ve all been there – a broken powder compact, a melted lipstick, or a runny foundation – it can be a makeup lover’s biggest nightmare….
ByJeff DuncanMuscular fitness training is an integral component of any well-rounded fitness routine. Not only does it contribute to a sculpted and toned physique, but it also offers numerous health benefits that go beyond just building muscle. But with so many conflicting opinions and information out there, it can be overwhelming to determine which statement best…
ByJeff DuncanWhen it comes to achieving a flawless and glamorous makeup look, there’s no doubt that lash extensions can make all the difference. These long and voluminous lashes have become a popular beauty trend in recent years, but many struggle with incorporating them into their makeup routine. If you’re someone who’s been wanting to try out…
ByJeff DuncanExercise is often promoted as an essential part of a healthy and balanced lifestyle. It’s recommended by doctors, fitness experts, and even well-meaning friends and family members. But amidst the constant pressure to stay fit and active, have you ever stopped to think about exercise as a hobby? Can it be more than just a…
ByJeff DuncanAre you a fitness enthusiast looking for a gym that not only offers top-of-the-line equipment and classes but also convenient amenities? If so, you may have wondered, “Does Fitness Connection have showers?” In today’s fast-paced world, squeezing in a workout during a busy day can be challenging. That’s why having access to on-site showers can…
ByJeff DuncanAre you experiencing the discomfort and inconvenience of an enlarged prostate? If so, you may have heard about a minimally invasive procedure called Urolift that can provide relief without the need for traditional surgery. But what about exercise after Urolift? Can you continue with your regular workout routine, or should you restrict physical activity? In…
ByJeff DuncanWhen it comes to power lines, most of us know to keep our distance and exercise caution. After all, these towering structures carry high voltages that could be dangerous if we get too close. But there are certain situations where this caution should be taken to the extreme – situations that could make the difference…
ByJeff DuncanWelcome to the world of body enhancement at Planet Fitness! With the rise of fitness culture and the constant pursuit of the perfect body, more and more people are turning to methods of enhancing their physical appearance. Whether it be through diet, exercise, or other means, the desire for a fit and toned body knows…
ByJeff DuncanEvery year, thousands of students in Singapore anxiously wait for their O-level results, hoping to secure a spot in their dream school. However, for some students, gaining entry into top universities through the traditional admission route can be a daunting and competitive process. This is where Direct Admission Exercise (DAE) comes in – a less…