ByJeff DuncanAre you tired of working out alone at the gym? Are you looking for a workout buddy to keep you motivated and accountable? Look no further because we have the answer to your dilemma! In this article, we’ll be discussing the question on many people’s minds – can you bring a guest to Fitness Connection?…
ByJeff DuncanAre you ready to tap into the ancient practice of yoga, but still wondering what to wear for those hot and sweaty sessions? Look no further because we’ve got you covered (literally). Hot yoga has been gaining popularity in recent years for its numerous health benefits, including increased flexibility and detoxification. But as temperatures rise,…
ByJeff DuncanAre you tired of feeling sluggish and unmotivated during your workouts? Do you want to push yourself to the next level and see better results at the gym? Then you’ve probably come across the name “Thavage” while searching for a pre-workout supplement. But is Thavage pre-workout really as good as some claim it to be?…
ByJeff DuncanAs fans of Haley and Fitness Marshall know, their dynamic and energetic dance videos have been taking the world by storm. But amidst all the twirls, twists, and choreography, one question has been on everyone’s mind- did Haley and Fitness Marshall ever date? This tantalizing rumor has caused quite the buzz among their loyal followers….
ByJeff DuncanYoga has been practiced for thousands of years as a way to connect the mind, body, and spirit. Its benefits have been praised by many, from reducing stress and anxiety to improving flexibility and overall well-being. And now, in the quaint town of Somers, Connecticut, there’s a yoga haven that provides not just physical exercise,…
ByJeff DuncanHave you ever heard of habilitative exercise? It may sound similar to rehabilitative exercise, but it actually has a different purpose. While rehabilitative exercise aims to restore function after an injury or illness, habilitative exercise focuses on developing and improving abilities that were never fully developed to begin with. In this article, we will explore…
ByJeff DuncanHave you recently noticed an unexpected charge of $50 on your bank statement from Planet Fitness? If so, you are not alone. Many members of this popular gym chain have been left wondering “why did Planet Fitness charge me 50?” In this article, we will explore the possible reasons behind this fee and shed light…
ByJeff DuncanAs yoga continues to rise in popularity, it’s no surprise that many people are looking to improve their practice and take their flexibility to new heights. However, there’s one area of the body that is often overlooked but plays a crucial role in mastering various yoga poses – the wrists. Whether you’re a seasoned yogi…
ByJeff DuncanDo you ever find yourself struggling to stay energized during a workout? Or perhaps you rely on caffeine and energy drinks to power through your day? As the fitness industry booms, so does the market for pre-workout supplements and energy drinks. But which one is truly better for your health? In this article, we delve…
ByJeff DuncanAre you tired of diligently logging your meals and workouts into your fitness app, only to see no progress or inconsistencies? You’re not alone. With the increasing popularity of fitness apps, many users are left scratching their heads, wondering why their app isn’t producing the promised results. In this article, we’ll explore the common reasons…