ByJeff DuncanThe holiday season is upon us, which means many of us are balancing work, family gatherings, and festive events. In the midst of all the hustle and bustle, it’s common for routines to be put on hold – including our fitness routines. But for those dedicated to their health and wellness, a burning question may…
ByJeff DuncanWelcome to the world of Jones Road makeup, where beauty meets simplicity. If you’re a makeup enthusiast or simply someone looking for high-quality, clean makeup products, then Jones Road is a brand you need to know about. Created by legendary makeup artist and entrepreneur, Bobbi Brown, this brand has taken the beauty world by storm…
ByJeff DuncanYoga has been practiced for thousands of years as a means of achieving physical, mental, and spiritual balance. The practice of yoga has evolved over time, with new techniques and methods constantly emerging. One such method that has gained increasing popularity is Yoga Mobility Training. But what exactly is Yoga Mobility Training and how does…
ByJeff DuncanWhen it comes to finding the perfect makeup for your next big event or theatrical production, the right products can make all the difference. That’s where Mehron Makeup comes in – a brand known for its high-quality, professional-grade cosmetics. But with so many options available, it can be overwhelming to know where to start your…
ByJeff DuncanPhysical fitness is an important aspect of our overall well-being. It not only strengthens our bodies but also improves our mental and emotional health. There are various forms of exercise that people incorporate into their routine, one of which is SMR or Self-Myofascial Release. You may have heard this term being thrown around in the…
ByJeff DuncanIn today’s beauty industry, where cosmetic products are constantly being introduced and recommended by influencers and celebrities, it’s natural to wonder about the origins of these products. One popular brand that has been making waves in the makeup world is Seint Makeup. With its high-quality products and unique approach to application, many people have been…
ByJeff DuncanYoga has been gaining immense popularity in recent years, and for all the right reasons. Not only does it help us achieve physical fitness, but it also promotes mental well-being and inner peace. However, when it comes to practicing yoga, the attire we choose plays an integral role in enhancing our experience. From comfortable fabrics…
ByJeff DuncanGetting a tooth extracted can be a daunting experience, but once it’s done, the next question that comes to mind is often, “Can I exercise after a tooth extraction?” This is a common concern for many individuals who are eager to get back to their daily routines and fitness regimens. And rightfully so, as maintaining…
ByJeff DuncanAre you a member of Planet Fitness who needs to temporarily press pause on your fitness journey? Whether it’s due to injury, travel, or simply needing a break, it’s important to know the proper steps to take when pausing your membership. In this article, we will guide you through the process of pausing your Planet…
ByJeff DuncanAre you tired of feeling like your pre-workout supplement just isn’t cutting it? Do you find yourself questioning why it seems to work for everyone else, but not for you? If so, you’re not alone. Many fitness enthusiasts struggle to see the promised benefits of pre-workout supplements, and often wonder why they don’t seem to…