ByJeff DuncanHave you ever wondered just how intense a Corepower Yoga 2 class can be? If you’re new to the world of yoga, or even if you’re a seasoned practitioner, the thought of tackling this advanced class can be both intimidating and intriguing. Known for its high intensity and physical demands, Corepower Yoga 2 is not…
ByJeff DuncanIntermittent fasting has been gaining popularity in recent years as a way to improve overall health and potentially aid in weight loss. However, with the rise in popularity of pre-workout supplements, many intermittent fasters are left wondering: does C4 Pre Workout break intermittent fasting? This question has sparked much debate and confusion among fitness enthusiasts….
ByJeff DuncanWisdom teeth removal is a common dental procedure that many people undergo. While the recovery process varies for each individual, one question that is frequently asked is “When can I exercise after wisdom teeth removal?” Exercise is an important aspect of maintaining a healthy lifestyle, but it’s also essential to follow proper guidelines after any…
ByJeff DuncanHappy Columbus Day! As the holiday approaches, many people are planning their schedules for the long weekend. But for those who are committed to their fitness routines, there may be one burning question on their minds: Is Planet Fitness Open On Columbus Day? With busy schedules and ever-changing gym policies, it’s important to know if…
ByJeff DuncanSpinal stenosis, a narrowing of the spaces within the spine, affects millions of people worldwide. While some individuals may rely on medication or surgery to manage their symptoms, others have turned to alternative methods such as yoga. This ancient practice has gained popularity in recent years for its numerous physical and mental benefits. But the…
ByJeff DuncanIf you’re a proud owner of a Siberian Husky, you probably already know that this breed is full of energy and loves spending time outdoors. But, have you ever wondered just how much exercise your furry companion actually needs? With their beautiful coat and strong build, it’s no surprise that Siberian Huskies were originally bred…
ByJeff DuncanAre you looking for the perfect pre-workout supplement to take your workouts to the next level? Look no further than Reign, the latest buzz in the fitness world. With its bold claims and promises of improved energy and focus, many are wondering, is Reign really a game-changing pre-workout? In this article, we dive into the…
ByJeff DuncanHave you recently had a tooth extraction and are wondering when you can get back to your regular exercise routine? You’re not alone. Many people are eager to stay physically active after a dental procedure, but it’s important to listen to your body and follow the proper guidelines. In this article, we will explore the…
ByJeff DuncanThanksgiving is a time for indulging in delicious food, spending quality time with loved ones, and possibly even catching a pre-Black Friday sale. But for many avid gym-goers, it’s also a concern whether their go-to fitness center will be open on the holiday. Specifically, one of the most popular chain gyms in the country, Planet…
ByJeff DuncanYoga has gained immense popularity in recent years, with millions of people around the world practicing it as a form of physical exercise and relaxation. However, for some Christians, there has been a longstanding debate about whether or not yoga goes against their religious beliefs. The idea that yoga may be considered a sin in…