ByJeff DuncanWhen it comes to maintaining a healthy lifestyle, exercise plays a crucial role. However, what happens when a medication like prednisone is introduced into the equation? This steroid, commonly prescribed for conditions such as asthma and arthritis, has been known to cause weight gain and muscle weakness – leaving many wondering if they can still…
ByJeff DuncanAre you looking for a gym that not only offers a variety of workout equipment and classes, but also relaxation and rejuvenation methods? Then you may have heard about infrared saunas and wonder if Planet Fitness, one of the most popular gyms in the country, has them. In recent years, infrared saunas have gained popularity…
ByJeff DuncanHave you ever experienced a nagging pain or limitation in your arm after a workout? You may have pushed yourself too hard and now find yourself unable to fully extend your arm. This can be frustrating and concerning, especially if you’re an avid gym-goer or athlete. But fear not, you are not alone in this…
ByJeff DuncanThanksgiving is a time for feasting, gratitude, and spending quality time with loved ones. However, for those who are health-conscious and prioritize their fitness goals, it can also bring about worries of breaking routine and neglecting exercise. This has many people asking the question: Is Planet Fitness Closed on Thanksgiving? As one of the largest…
ByJeff DuncanAre you someone who loves experimenting with makeup but has always been unsure of the ingredients used in your products? Have you ever wondered if your favorite foundation or primer is water or silicone-based? Well, sit back and relax because we have all the answers for you. In this article, we will delve into the…
ByJeff DuncanAre you looking for a fun and challenging way to stay in shape? Look no further than Aeroski! This innovative workout machine has gained popularity in the fitness world for its ability to provide a full-body workout while simulating the feeling of skiing. But is Aeroski really a good workout? In this article, we will…
ByJeff DuncanAre you a member of Crunch Fitness but finding yourself no longer motivated to hit the gym? Or perhaps life circumstances have changed and you can no longer commit to your membership. Whatever the reason may be, cancelling a Crunch Fitness membership may seem like a daunting task. With numerous gyms located across the country,…
ByJeff DuncanAre you tired of hopping from one gym to another in search of the perfect workout spot? Look no further than Xsport Fitness! With a multitude of locations across the country and state-of-the-art facilities, Xsport Fitness offers everything you need for a successful fitness journey. But just how much does an Xsport Fitness membership cost?…
ByJeff DuncanWelcome to the world of fitness enthusiasts and gym-goers! In this fast-paced society, we all strive to maintain a healthy lifestyle and achieve our desired physique. One of the popular methods to do so is through pumping iron at the gym. But, have you ever wondered how long the effects of a pump last after…
ByJeff DuncanAs the holiday season comes to an end, many of us are already thinking about our New Year’s resolutions. And for those who have fitness goals on their list, one question that often arises is, “Is Crunch Fitness open on New Year’s Day?” The start of a new year can be a hectic time, but…