ByJeff DuncanHave you ever walked into a gym and felt overwhelmed by the sheer number of machines and equipment available? Or perhaps you’ve been a member of a gym for months but have yet to figure out how to properly use all of its features. One particularly perplexing piece of equipment for many is the elliptical,…
ByJeff DuncanYoga, an ancient practice that promotes physical, mental, and spiritual well-being, has been gaining popularity in recent years. With the rise of wellness and self-care trends, many individuals are turning to yoga as a means to find inner peace and improve their overall health. For some, this practice goes beyond just personal enjoyment but becomes…
ByJeff DuncanHave you ever walked into a supplement store and felt completely overwhelmed by the variety of pre-workout options available? Do terms like “high stim” leave you scratching your head and wondering what it all means? Don’t worry, you’re not alone. In the fitness world, pre-workout supplements have become increasingly popular for their ability to enhance…
ByJeff DuncanAs the summer of 2023 approaches, many fitness enthusiasts may be wondering when does the Planet Fitness Summer Pass end? This highly anticipated event at Planet Fitness has become a popular way for people to stay active during the warmer months. Whether you’re a dedicated gym-goer or just looking to try out a new workout…
ByJeff DuncanAre you tired of constantly searching for the perfect gym with all the equipment you need, only to find out they don’t have a pull-up bar? Look no further! Planet Fitness, known for its affordable and judgment-free atmosphere, may just be the answer to your fitness prayers. Whether you’re a beginner or a seasoned pro,…
ByJeff DuncanImagine achieving a flawless and photo-ready complexion that lasts all day long with a simple touch of a makeup brush. Enter airbrush makeup, the latest beauty trend that has taken the industry by storm. But what exactly is airbrush makeup and how does it differ from traditional makeup techniques? In this article, we’ll delve into…
ByJeff DuncanAre you someone looking to enhance your workouts with the popular supplements of creatine and pre workout? If so, you may be wondering if it’s safe and effective to mix the two together. While these supplements offer their own individual benefits, there has been much debate on whether or not they can be combined for…
ByJeff DuncanAre you looking to join a gym in California but feeling overwhelmed by the numerous options available? Look no further! In this article, we will delve into everything you need to know about California Family Fitness Membership. From its cost and facilities to special offers and membership benefits, we’ve got you covered. Get ready to…
ByJeff DuncanSummer is finally here, and that means it’s time to hit the beach, soak up the sun, and maybe even get in a good workout. But what happens when that beautiful golden tan turns into a painful, red sunburn? Can you still hit the gym with sunscreen slathered on your body? The answer might surprise…
ByJeff DuncanThe holiday season is a time for family, friends, and relaxation. Amidst the festivities and celebrations, many people often struggle to maintain their fitness routines. But what if you are a member of 24 Hour Fitness? Is the gym open on holidays? This question has been a topic of concern for many fitness enthusiasts. In…