ByJeff DuncanHave you ever heard of steady state exercise? It’s a term that is frequently used in the fitness world, but many people may not fully understand what it means. In simple terms, steady state exercise is a type of physical activity that is sustained at a consistent level of intensity for an extended period of…
ByJeff DuncanHave you ever found yourself wondering about the operating hours of your local gym? Specifically, when does LA Fitness close on weekends? As fitness lovers, we all know that consistency is key to achieving our goals. So, understanding the weekend hours of our beloved gym is crucial. In this article, we will dive into the…
ByJeff DuncanYoga has been gaining popularity over the years, not just as a form of exercise but also as a way to find inner peace and harmony. With this rise in interest, there have been many new clothing brands catering to the yoga community. However, one brand that has stood out among the rest with its…
ByJeff DuncanAre you looking to kick your fitness routine into high gear with the help of Basecamp Fitness? You’re not alone. With its unique blend of cardio, strength training, and community support, Basecamp Fitness has become a popular choice for those seeking an intense and effective workout. But before you dive in, you may be wondering:…
ByJeff DuncanWelcome to the world of tattoos, where the possibilities for self-expression are endless. From intricate designs to meaningful symbols, tattoos have become a popular form of body art. But what happens when you decide to hit the gym after getting inked? The burning question on many fitness enthusiasts’ minds is, can you workout after getting…
ByJeff DuncanAre you a lover of yoga and music? Do you find yourself subconsciously moving to the rhythm while in a yoga class? Then you may be familiar with the popular song, “Do The Yoga” by renowned singer, Krishna Das. Not only is this song a catchy tune, but it also encapsulates the essence of yoga…
ByJeff DuncanPicture this scenario: You’ve just signed up for a membership at Anytime Fitness, an incredibly convenient and flexible gym with over 4,000 locations worldwide. You’re excited to start your fitness journey and have heard great things about the facilities, classes, and equipment. But there’s one question lingering in your mind: do all Anytime Fitness gyms…
ByJeff DuncanYoga has become a popular and widely practiced activity, not just for its physical benefits but also for its mental and emotional benefits. As yoga continues to grow in popularity, the number of yogis in your life has probably increased too. If you have a friend or family member who is a dedicated yogi, what…
ByJeff DuncanAre you looking to add some aquatic exercise into your fitness routine? Or perhaps you’re interested in the amenities offered at LA Fitness? Whatever the reason may be, if you’re wondering about the pool’s length at LA Fitness, you’ve come to the right place. In this article, we’ll dive into just how long the LA…
ByJeff DuncanPicture this: you’ve spent weeks working hard in the gym, pushing your body to its limits and taking your workouts to the next level. You can feel and see the results, and you’re proud of how far you’ve come. But then, you receive unexpected news – your random drug test at work or school has…