ByJeff DuncanWhen it comes to losing belly fat, one of the most common concerns is whether or not ab workouts really work. After all, countless fitness influencers and celebrities swear by their daily planks and sit-ups for achieving a toned and flat midsection. But is this just a myth or is there some truth behind the…
ByJeff DuncanWhen signing up for a gym membership, you may have noticed that most places require a lot of personal information, including your bank account number. While this may seem necessary for payment purposes, some people are left wondering why Planet Fitness asks for their account number in the first place. In this article, we will…
ByJeff DuncanCardiovascular fitness is a crucial aspect of overall physical health. It refers to the body’s ability to efficiently transport oxygen and nutrients to working muscles, providing stamina and endurance for physical activity. In today’s fast-paced world, we all strive to maintain a healthy lifestyle, and incorporating regular exercise is essential. However, not everyone enjoys intense…
ByJeff DuncanImagine this scenario: you’ve had a long day at work and only have a few minutes before hitting the gym. You want to give your workout a boost, so you reach for your favorite pre-workout supplement. However, as you’re about to take it, you remember that you also recently started taking Viagra for erectile dysfunction….
ByJeff DuncanAre you curious about how tanning works at Planet Fitness? If you’re a member at this popular gym, you may have seen the tanning beds and booths available for use. But how exactly do they work? In this article, we’ll dive into the world of tanning beds and explain how they work at Planet Fitness….
ByJeff DuncanWelcome to the world of Planet Fitness, where everyone is welcome and judgment-free. As a popular and affordable gym chain, Planet Fitness has become a go-to destination for those looking to achieve their fitness goals without the intimidating atmosphere of traditional gyms. But as you may wonder, can guests at Planet Fitness tan? We’re here…
ByJeff DuncanAs summer heats up and the Fourth of July draws near, many people are eagerly anticipating their fun-filled holiday plans. For some, this may include a trip to the gym to work off those extra hot dog and burger calories. But for those who prefer sweating it out at Planet Fitness, a question lingers: will…
ByJeff DuncanAre you looking to take your workout to the next level? Do you feel like you need an extra boost of energy and focus during your gym sessions? If so, then you may have heard about stim pre-workout supplements. But what exactly is stim pre-workout and how can it help enhance your exercise routine? In…
ByJeff DuncanAs the popularity of mixed martial arts continues to grow, many individuals are looking to improve their fitness in order to excel in the widely acclaimed UFC 4 video game. Whether you’re a seasoned player or just starting out, having a strong level of fitness is crucial for success in the virtual octagon. In this…
ByJeff DuncanMasturbation is a topic that is often surrounded by stigma and taboo, yet it is a completely normal and healthy part of human sexuality. However, one common question that arises is whether it is beneficial or harmful to masturbate before working out. Some may argue that it can boost energy and focus, while others may…