ByJeff DuncanAs the fitness industry continues to evolve and adapt to changing trends, one question remains prevalent among gym-goers: is Retro Fitness still in business? With a saturated market of flashy gym chains and boutique studios, it’s easy to overlook the classic appeal of this well-known fitness franchise. However, before making any assumptions, it’s essential to…
ByJeff DuncanAs we all know, exercise is a crucial component of living a healthy lifestyle. It helps improve our physical and mental well-being, boosts our immune system, and reduces the risk of various chronic diseases. However, have you ever wondered if exercising before blood work could affect your test results? With conflicting information out there, it…
ByJeff DuncanAre you looking to build muscle and wondering how long your workouts should be? With the popularity of Reddit’s fitness community, it’s no surprise that there is a wealth of information and opinions on this topic. But with varying advice and conflicting recommendations, it can be confusing to determine the best workout length for building…
ByJeff DuncanAre you looking to add some variety to your workout routine at Planet Fitness? Maybe you’re interested in trying out a new piece of equipment but aren’t sure if your gym has it available. One machine that has gained popularity in recent years is the rowing machine, known for its full-body workout and low-impact benefits….
ByJeff DuncanAre you looking to upgrade your home gym equipment? Or maybe you’ve finally reached your fitness goals and want to clear some space in your house. Whatever the reason may be, selling your used exercise equipment is a great way to make some extra cash while also helping others on their fitness journey. But where…
ByJeff DuncanImagine a small, unknown fitness company starting from humble beginnings and working its way up to becoming a dominant force in the industry. That is exactly the story of how a boutique fitness company turned into a household name. With their unique approach and unwavering dedication, this company has managed to capture the hearts and…
ByJeff DuncanAre you considering getting a new tattoo but worried about how it may affect your workout routine? Or, perhaps you already have a new tattoo and are wondering when it’s safe to hit the gym again? You’re not alone. This is a common concern for many individuals who are both passionate about fitness and love…
ByJeff DuncanLabrador puppies are known for their boundless energy and playful nature. If you have recently welcomed one of these furry companions into your home, you may be wondering just how much exercise they need to thrive. After all, providing enough physical activity is key to keeping our four-legged friends healthy and happy. In this article,…
ByJeff DuncanAre you an avid crossword puzzle solver with a passion for staying in shape? If so, you may have come across the question, “What fitness trackers count?” when trying to solve a recent crossword clue. As technology continues to advance, fitness trackers have become increasingly popular tools for tracking physical activity and leading a healthier…
ByJeff DuncanAre you an avid runner looking to enhance your performance during your workouts? Or perhaps you’re just starting out on your fitness journey and are curious about the benefits of pre-workout supplements. If so, you may have wondered, “Can you drink pre-workout before running?” This age-old question has been a topic of debate in the…