ByJeff DuncanAre you looking for the perfect gift for your fitness-loving friend or family member? Look no further than Planet Fitness gift cards! These convenient and versatile cards can be used to purchase gym memberships, merchandise, and more at any of their numerous locations. In this article, we will explore where to buy Planet Fitness gift…
ByJeff DuncanHave you been wanting to join a gym but are hesitant because of steep membership fees? If so, you may have heard about Planet Fitness and their affordable day fee option for non-members. But just how much does it cost to use Planet Fitness for a day? In this article, we’ll dive into the details…
ByJeff DuncanFinding the motivation to consistently hit the gym and push yourself to new limits can be challenging. That’s where pre-workout and creatine supplements come into play. These popular supplements are designed to boost energy, increase endurance, and enhance muscle growth. But with countless opinions and conflicting information, it can be difficult to determine whether you…
ByJeff DuncanAs the holiday season approaches and New Year’s resolutions are made, many people are gearing up to hit the gym in pursuit of their fitness goals. However, one question that arises every year is whether or not gyms, specifically LA Fitness, will be open on New Year’s Day. This day marks the start of a…
ByJeff DuncanIf you’re an avid gym-goer or fitness enthusiast, chances are you’ve heard of pre workout supplements. These products have become immensely popular in recent years, promising to boost energy and performance during workouts. But have you ever wondered how long these pre workout supplements actually stay in your system? Whether you’re a weekend warrior or…
ByJeff DuncanEveryone wants to be in shape and live a healthy lifestyle, but it’s not always easy to achieve on your own. That’s where fitness trainers come in – they provide guidance, motivation, and accountability to help their clients reach their fitness goals. Whether you’re already a fitness trainer or considering becoming one, being good at…
ByJeff DuncanAre you constantly searching for ways to enhance your workout performance and recovery? If so, you may have come across the trendy hydration supplement, Liquid IV. This powdered mix claims to provide hydration with increased electrolytes, vitamins, and minerals – all in one convenient packet. But should you be drinking it before or after your…
ByJeff DuncanAre you tired of your traditional workout routine and looking for something new and exciting? Perhaps you’ve heard of bungee fitness, a unique form of exercise that combines cardio, strength training, and aerial elements. But where can one partake in this exhilarating activity without traveling too far? Wonder no more because we’ve got you covered….
ByJeff DuncanHave you recently gotten a new piercing and are wondering when you can hit the gym again? Or maybe you’ve been wanting to get a piercing but are hesitant because you’re not sure if it’ll affect your workout routine. Well, you’re not alone. The debate on whether or not it’s safe to workout after getting…
ByJeff DuncanAre you someone who enjoys a boost of energy before hitting the gym or starting your workout routine? If so, you may have come across two popular options – pre-workout supplements and energy drinks. While both claim to provide a surge of energy and focus, many people wonder if they can be used interchangeably. In…