ByJeff DuncanAre you tired of your yoga mat smelling unpleasant and being covered in dirt and grime? Look no further, because we have the solution for you. As more people turn to eco-friendly and sustainable options, cork yoga mats have become increasingly popular in the yoga community. Not only are they great for the environment, but…
ByJeff DuncanAs pet owners, we always strive to give our furry companions the best nutrition possible. So when it comes to choosing treats for our dogs, we want to make sure they are not only delicious but also beneficial for their health. One popular option in the treat aisle is yak chews – a natural and…
ByJeff DuncanWhen it comes to the world of fitness, there are countless career paths one can choose to pursue. From personal training to group fitness instruction, the options seem endless. However, within this vast industry, there are certain careers that may not fit the traditional definition of “professional.” So today, we will be addressing the question…
ByJeff DuncanDo you find yourself reaching for a protein bar as a quick and healthy snack? With the overwhelming amount of options on the market, it can be challenging to determine which one is truly good for you. One brand that has gained popularity in recent years is Tru Bars. But are they truly a nutritious…
ByJeff DuncanIf you’ve been trying to follow a healthy and balanced diet, chances are you’ve come across the Mediterranean diet. This popular eating plan has been praised for its numerous health benefits and delicious variety of foods. But if you’re an avocado lover, you may be wondering if this creamy and versatile fruit fits into the…
ByJeff DuncanAre you tired of paying for a gym membership that you no longer use or want? Whether it’s due to shifting priorities, physical constraints, or simply wanting to switch to a different gym, sometimes we need to cancel our memberships. However, navigating the cancellation process can be daunting, especially for 24/7 Fitness members. If you’re…
ByJeff DuncanDelicious, savory, and often served piping hot at street markets and festivals, takoyaki is a staple in Japanese cuisine. But with its tantalizing aroma and irresistibly crispy exterior, many may wonder: is takoyaki actually good for you? From its traditional ingredients to the modern variations, let’s dive deep into the world of takoyaki and uncover…
ByJeff DuncanYoga has become a popular form of exercise and relaxation for people of all ages, shapes, and sizes. With its focus on mindfulness and the mind-body connection, it’s no wonder that more and more individuals are incorporating yoga into their daily routines. However, as with any workout, the question arises – what should you wear?…
ByJeff DuncanAre you watching your carb intake but still craving a refreshing alcoholic drink? Look no further than the classic combination of Diet Coke and rum. This popular beverage choice has been favored by partygoers for its low-carb content, making it a guilt-free option for those following a restrictive diet. But just how many carbs are…
ByJeff DuncanWhen it comes to healthy food options, many people turn to natural and traditional choices. One such option that has recently gained attention is Amish butter. Known for its rich, creamy texture and traditional production methods, Amish butter has sparked a debate about its health benefits. Is Amish butter truly a healthier choice compared to…