ByJeff DuncanAre you someone who hits the gym regularly? Or perhaps you have a newfound love for working out and are looking for ways to enhance your fitness routine. Whichever category you fall into, one question that may have crossed your mind is whether it is better to get a massage before or after a workout….
ByJeff DuncanYoga pants are a staple in any fitness wardrobe, providing both comfort and style during workouts. However, one common and frustrating issue that many women encounter is the constant need to pull up their yoga pants as they roll down during exercise. Not only does this disrupt your flow, but it can also lead to…
ByJeff DuncanWhen we hear the words “fitness” and “survival,” they may conjure up different images in our minds. Fitness may bring to mind images of toned bodies and rigorous workouts, while survival may evoke thoughts of wilderness and overcoming obstacles. But have you ever stopped to consider if these two concepts are more intertwined than we…
ByJeff DuncanWelcome to the world of manga, where stories of fantasy and action come to life through the pages of graphic novels. But amidst all the adventure and heroism, there’s a new genre that’s taking the manga community by storm – lady manga. These captivating tales feature strong female leads and offer refreshing perspectives on societal…
ByJeff DuncanAre you tired of the traditional gym routine? Looking for a fun and adrenaline-pumping way to stay in shape? Bungee fitness might just be the perfect answer for you. This exciting new workout trend has been gaining popularity around the world, and you may be wondering – is there a bungee fitness near me? From…
ByJeff DuncanYoga, an ancient practice originating from India, has gained immense popularity in modern times for its numerous physical and mental benefits. But beyond the physical postures and breathing techniques, there lies a philosophical framework known as the Yoga Sutras. These concise aphorisms serve as a guide to living a meaningful and purposeful life, with thousands…
ByJeff DuncanSunday is often referred to as the day of rest, a time for relaxation and rejuvenation after a long week. For some, this means spending time with family, enjoying hobbies, or simply taking it easy. However, for those who are committed to their fitness routine, this can also mean dedicating time to working out. But…
ByJeff DuncanIn today’s fast-paced society, it’s no surprise that many people turn to gyms and fitness centers for their health and wellness needs. Among the various amenities offered at these establishments, one in particular has been gaining attention for its potential health benefits – red light therapy. While it may sound like something out of a…
ByJeff DuncanAre you looking to cancel your Corepower Yoga membership? As much as we love the physical and mental benefits of yoga, sometimes our circumstances change and we need to make adjustments in our routines. Whether it’s due to financial reasons, moving to a new location, or simply wanting to try a different studio, canceling your…
ByJeff DuncanYoga has become a popular form of exercise and self-care in recent years, but it’s also gained attention for another reason – the speculation and curiosity surrounding the possibility of a well-known yoga instructor, Adriene Mishler, being pregnant. As one of the most beloved and influential figures in the modern yoga community, fans have been…