ByJeff DuncanA comfortable and casual footwear choice, Crocs have become a popular choice for everyday wear. But what about using them for more rigorous activities like working out? Can you really get a good sweat session in while wearing these colorful clogs? The answer may surprise you. In this article, we’ll dive into the world of…
ByJeff DuncanYoga has become a popular form of exercise and mindfulness practice, with different styles and approaches to suit individual needs. Two commonly known styles are Hatha and Vinyasa yoga, both of which offer unique benefits and experiences. Despite both being rooted in ancient traditions, there are distinct differences between these two practices that may leave…
ByJeff DuncanWhen it comes to getting a workout in, many people are looking for more than just a basic gym. They want an experience, something that goes beyond just breaking a sweat and hitting the weights. That’s where amenities like steam rooms come in – providing relaxation and detoxification benefits along with a workout. Planet Fitness…
ByJeff DuncanAre you tired of feeling sluggish and unmotivated during your workouts? Do you want to take your training to the next level and push yourself beyond your limits? If so, then you may be curious about incorporating pre-workout supplements into your fitness routine. While there are many different types of pre-workout products on the market,…
ByJeff DuncanAre you tired of paying for a gym membership that you no longer use? Maybe your schedule has changed, or perhaps you’ve found a different workout routine that better suits your needs. Whatever the reason may be, knowing how to cancel your Anytime Fitness membership is essential. In this article, we will guide you through…
ByJeff DuncanIs it possible for yoga mats to float? This may seem like a random or even absurd question, but it’s one that has sparked curiosity and confusion among many yogis and fitness enthusiasts. When preparing for a yoga session by the pool or on a beach, the thought of your mat sinking into the water…
ByJeff DuncanWith the rise of alternative and unconventional fitness trends, many gym-goers are constantly on the lookout for new and exciting ways to get in shape. One trend in particular that has gained popularity in recent years is incorporating boxing and kickboxing into workouts. This leads many to wonder, does the popular gym chain Planet Fitness…
ByJeff DuncanAre you tired of feeling sluggish during your workouts? Are you looking for a natural way to boost your energy and performance before hitting the gym? Look no further than ginger. This spicy root has been used for centuries in cooking and traditional medicine, but it’s also gaining popularity as a pre-workout supplement. But is…
ByJeff DuncanYoga has been practiced for thousands of years and has become increasingly popular as a form of exercise and relaxation. While numerous people turn to yoga to improve their physical and mental well-being, many may also experience soreness after practicing this ancient discipline. But is this discomfort normal? In this article, we will delve into…
ByJeff DuncanAre you someone who is just getting into exercising and looking to build a home gym? Or perhaps you’re a seasoned gym-goer who is curious about adding new equipment to your routine. No matter where you fall on the spectrum, the Planet Fitness bar is a popular option for strength training and weightlifting. But before…