ByJeff DuncanYoga has been gaining popularity in recent years as a form of exercise that not only promotes physical strength and flexibility, but also mental peace and relaxation. It is no surprise that more and more people are turning to this ancient practice for its numerous benefits. However, with the rise in popularity comes a wide…
ByJeff DuncanWelcome to the mysterious and often taboo topic of pre workout supplements and their impact on our bedroom performance. While many people turn to these popular supplements for a boost in their workout routines, the question remains – do they also have an effect on our sexual endurance? Whether you are looking to improve your…
ByJeff DuncanPicture this: you’re at a social event, trying your best to stick to your gluten-free diet. As you scan the options for a refreshing beverage, your eyes land on a familiar can with the words “Diet Coke” boldly displayed. But before taking a sip, you pause and wonder, “Does diet coke have gluten?” If this…
ByJeff DuncanYoga has been practiced for centuries as a way to improve physical and mental wellbeing. But as the practice has evolved, so too have its variations and styles. One popular style that has emerged in recent years is Yoga Zone 2 Cardio. You may have heard of it, but what exactly is this form of…
ByJeff DuncanPlanet Fitness has become a well-known name in the fitness world, offering affordable and accessible gym memberships to millions across the United States. And for those living in Davenport, Florida, this popular chain is about to make its grand entrance. But with the ongoing pandemic, many are wondering: when is Planet Fitness opening in Davenport…
ByJeff DuncanYoga pants have become a staple in the wardrobe of fitness enthusiasts, fashion lovers, and comfort seekers alike. But let’s be real – finding the perfect pair of yoga pants can be like searching for a needle in a haystack. Not to mention, once we finally find that perfect pair, they inevitably stretch out and…
ByJeff Duncan“Are you feeling rejuvenated after a relaxing facial treatment? As much as we love pampering our skin, sometimes our busy schedules make it difficult to fit everything in. But what about getting back to our workout routine? The question of whether one can work out after a facial is a commonly asked one. While exercise…
ByJeff DuncanThe carnivore diet has gained a lot of attention in recent years for its claims of improved health and weight loss by following a diet primarily composed of animal products. While the focus on cutting out plants and carbohydrates may seem extreme to some, many people have reported successful results in adopting this high-protein, low-carb…
ByJeff DuncanAre you ready to take your fitness journey to the next level? Are you wondering how old you have to be to join one of the most popular gym chains in the world, Anytime Fitness? If so, you’re not alone. With a growing emphasis on health and wellness, more and more people are looking for…
ByJeff DuncanHot yoga has risen in popularity in recent years, with its promise of improved physical and mental well-being. But as with any form of exercise, there are potential side effects that should not be overlooked. One such concern is the possibility of experiencing diarrhea during or after a hot yoga session. While this may not…