ByJeff DuncanYoga is an ancient practice that has been passed down for centuries, offering a wide range of physical and mental benefits for people of all ages. And now, this powerful tradition is becoming more and more popular among children as well. With the growing awareness of the importance of overall wellbeing, many parents and educators…
ByJeff DuncanIn recent years, the health and wellness industry has seen a surge in popularity, with more and more people prioritizing their physical and mental well-being. Along with this trend comes an increased demand for sustainable and ethical practices in the market. One brand that has gained significant attention in the fitness world is Beyond Yoga,…
ByJeff DuncanHave you ever wondered how your pre-workout supplement could potentially impact a drug test? With the increasing use of supplements in the fitness world, this is a valid concern for many. The thought of failing a drug test due to a pre-workout can be daunting, but fear not. This article will provide you with all…
ByJeff DuncanHave you ever considered joining Crunch Fitness but wondered if they drug test their members? You’re not alone. With the increasing popularity of gym memberships, it’s natural to have questions about the policies and procedures of different fitness centers. In this article, we’ll dive into one of the most commonly asked questions: does Crunch Fitness…
ByJeff DuncanAre you an avid runner looking to take your performance to the next level? Or perhaps a beginner trying to navigate the ins and outs of pre workout supplements? No matter your level of experience, knowing when to take pre workout before a run can make all the difference in your training. In this article,…
ByJeff DuncanEarth Yoga, a popular and beloved yoga studio, has long been a place of peace and tranquility for its loyal following of yogis. Nestled in the heart of the city, it provided a space for individuals to escape the chaos of everyday life and connect with their mind, body, and soul. However, recently there have…
ByJeff DuncanWith warmer weather just around the corner, many of us are thinking about getting beach-ready by booking appointments for waxing services. But if you’re an avid gym-goer, you may be wondering: can you still workout after a wax? This common question has sparked some debate among fitness enthusiasts and beauty experts alike. In this article,…
ByJeff DuncanHave you ever experienced dizziness and a sensation of spinning or tilting while working out? If so, you may have been dealing with vertigo. For those who suffer from this condition, it can be frustrating and even scary to continue with their fitness routine. But the question remains, can one workout with vertigo? In this…
ByJeff DuncanAs the population continues to age, there has been a growing demand for qualified fitness instructors who specialize in working with seniors. Older adults are increasingly recognizing the importance of maintaining their physical health and are seeking out dedicated professionals to guide them on their fitness journey. If you’re someone who has a passion for…
ByJeff DuncanAre you looking to maximize your workout gains and take your performance to the next level? If so, you may have heard of the popular supplements creatine and pre-workout. Both are known for their ability to enhance athletic performance and aid in muscle growth. But can they be taken together? This is a common question…