ByJeff DuncanAre you looking to incorporate exercise equipment into your fitness routine, but not sure if your Health Savings Account (HSA) can cover the cost? You’re not alone. With the rising popularity of HSA accounts, many people are wondering if they can use these funds to invest in their health and wellness. In this article, we…
ByJeff DuncanWhen it comes to the world of fitness, there are countless gym chains and franchises that come and go. However, one name seems to have stood the test of time – Bally Total Fitness. This iconic brand has been synonymous with working out for decades, but as times change and new trends emerge, many people…
ByJeff DuncanIf you’ve ever stepped foot in a gym, you’ve probably seen people chugging down brightly-colored pre-workout drinks and sipping on amino acid supplements. But have you ever wondered if it’s safe or beneficial to mix the two? In the world of fitness, there are plenty of myths and misconceptions surrounding supplements, and the debate over…
ByJeff DuncanHave you ever wondered if exercise can have a direct impact on your calcium levels? As we all know, calcium is a crucial mineral for strong bones and teeth, but its role in our overall health goes far beyond that. From nerve function to blood clotting, calcium plays a vital role in many of our…
ByJeff DuncanWhen it comes to choosing a diet soda, there are a plethora of options on the market. While many may opt for the bold flavors and unique branding of various brands, others prioritize the ingredients and nutritional content. One popular choice is Canada Dry Diet Ginger Ale – known for its crisp and refreshing taste….
ByJeff DuncanSigning up for a gym membership is often seen as a positive step towards a healthier lifestyle. However, unexpected changes in circumstances or simply finding the right fit can lead to wanting to cancel that membership. 24 Hour Fitness is a popular gym chain that offers convenience and quality fitness facilities. But if you find…
ByJeff DuncanIntermittent fasting has become a popular trend in the health and fitness world, with many people adopting this dietary approach for its potential weight loss and health benefits. However, as with any diet or lifestyle change, there are often questions and concerns that arise. One commonly asked question is whether drinking pre-workout breaks a fast….
ByJeff DuncanAs citizens of the United States, we often hear about the concept of popular sovereignty, but what exactly does it mean? Is it a theoretical concept or something that we actively participate in? And how does it shape our democracy? These questions may have crossed your mind at some point, and in this article, we…
ByJeff DuncanAre you eagerly awaiting the opening of your local EōS Fitness location? If so, you’re not alone. With the rising popularity of this gym chain and its array of state-of-the-art amenities, many fitness enthusiasts are eagerly anticipating the grand opening. But when exactly will that be? In this article, we’ll delve into what we know…
ByJeff DuncanAre you a fan of Diet Dr Pepper but also follow the popular keto diet? You may be wondering if it’s safe to still indulge in your favorite carbonated beverage while on a low-carb, high-fat eating plan. Well, you’ve come to the right place. The question of “Is Diet Dr Pepper Keto?” has surely crossed…