ByJeff DuncanWhen it comes to workout attire, there are plenty of do’s and don’ts that we all adhere to in order to feel comfortable and confident. But what about the beloved and often controversial footwear known as Crocs? Can these quirky and comfortable shoes be worn at your local Planet Fitness gym? This seemingly simple question…
ByJeff DuncanImagine you’re in the midst of a grueling workout, pushing your body to its limits and achieving new fitness goals. But after a few weeks of consistent training, you start to notice something alarming – your hair seems to be shedding more than usual. Suddenly, that burning question arises: does pre workout make you lose…
ByJeff DuncanHave you ever wondered whether ghosts could give you the ultimate boost during your workouts? While it may sound far-fetched, the idea of using ghost energy as a pre-workout supplement has sparked much interest and speculation in the fitness world. In this article, we will explore the concept of “ghost pre-workout” and dive into whether…
ByJeff DuncanAre you someone who struggles with high blood pressure but still wants to maintain an active and healthy lifestyle? Whether you’re an avid gym-goer or simply looking to incorporate supplements into your fitness routine, it can be challenging to navigate which ones are safe for those with high blood pressure. Quelling these concerns, we’ve done…
ByJeff DuncanAre you a fan of Lance peanut butter crackers? This popular snack has been an on-the-go favorite for many people, whether it’s for a midday pick-me-up or a quick bite during a busy day. But have you ever wondered, are Lance peanut butter crackers actually healthy? With the endless options of snacks available on the…
ByJeff DuncanCrunchy, savory, and satisfying. These are just a few words that come to mind when thinking of Gardetto’s snack mix. But amidst the mouth-watering taste and addictive texture, many have wondered – are Gardetto’s healthy? In a world where the pursuit of a balanced and nutritious diet is a top priority, it’s only natural to…
ByJeff DuncanAre you a fan of snacking on Fritos Bean Dip but wondering if it’s a healthy option? Look no further, as we dive into the question of whether or not Fritos Bean Dip can be considered a nutritious choice. With its creamy texture and irresistible flavor, this popular dip has become a staple in many…
ByJeff Duncan“The savory scent of sizzling meat, fresh herbs, and tangy tzatziki emanating from a freshly wrapped pita is enough to make anyone’s mouth water. But as tempting as they may be, are Greek gyros actually a healthy meal option? This question has sparked much debate among food enthusiasts and health-conscious individuals alike. In this article,…
ByJeff DuncanAre you looking for a healthier alternative to traditional coffee creamer? Then you’ve come to the right place. In recent years, plant-based milk and creamers have gained popularity among health-conscious individuals, with Silk almond creamer being a top contender. But the question remains, is this dairy-free option truly as healthy as it claims to be?…
ByJeff DuncanPierogies, the deliciously indulgent Polish dumplings, have been a staple in many households for generations. Whether they are filled with savory potatoes and cheese or sweetly stuffed with fruit, pierogies are a beloved comfort food for many. However, with the current emphasis on health and nutrition, a common question that arises is: are pierogies actually…