ByJeff DuncanLooking to join a gym but worried about breaking the bank? Look no further than Planet Fitness, known for its affordable membership options and hassle-free workout environment. But what about their deals? Do they offer regular promotions or discounts? In this article, we will delve into the question of how often Planet Fitness has deals…
ByJeff DuncanWhen we think of saving, we often think of it in terms of money or resources. However, have you ever considered that saving can also be an exercise of your character? In a society where immediate gratification is glorified, developing the habit of saving requires discipline and determination. It goes beyond just putting money aside;…
ByJeff DuncanHave you ever heard of the Mediterranean diet? This popular way of eating has been praised for its ability to improve overall health and promote longevity. And while it may be characterized by an abundance of fresh produce, healthy fats, and whole grains, there’s one important nutrient that often gets overlooked: protein. In fact, many…
ByJeff DuncanAttention all fitness enthusiasts! Are you tired of dealing with pesky acne breakouts, despite your dedication to a healthy and active lifestyle? You may have heard whispers about pre workout supplements potentially causing acne, and now you’re left wondering, can this be true? With the rise in popularity of pre workout supplements, we understand the…
ByJeff DuncanAre you a member of Planet Fitness, the popular gym chain known for its affordable membership prices and “Judgement Free Zone” atmosphere? If so, you may have wondered at one point or another: does Planet Fitness send members to collections? It’s a valid question and one that has been circulating among gym-goers for some time…
ByJeff DuncanYou may have recently undergone wisdom teeth removal, and now you’re itching to get back into your regular workout routine. But before you lace up your running shoes or hit the gym, it’s important to consider the recovery process and how it will impact your ability to exercise. In this article, we’ll delve into the…
ByJeff DuncanAs winter approaches, many people are dusting off their snowboards and hitting the slopes for a thrilling ride. But besides the adrenaline rush and stunning mountain views, have you ever wondered if snowboarding can provide a good workout? Well, wonder no more because today we will dive into the physical benefits of shredding on a…
ByJeff DuncanPopcorn, a beloved snack enjoyed by many, has long been a go-to option for movie nights, snacking on the go, or simply satisfying those hunger cravings. But for those following a carnivore diet, where meat is the staple food and plant-based products are excluded, the question arises: can you still indulge in this crunchy treat?…
ByJeff DuncanDo you dream of having toned and lifted buttocks? Many people turn to exercising with the hope of achieving their desired physique, and for good reason. Not only does exercise improve overall health and fitness, but it also has the ability to target specific areas of the body. When it comes to lifting and shaping…
ByJeff DuncanWhen it comes to getting in shape and achieving our fitness goals, having access to quality gym equipment is essential. And one gym that is known for its state-of-the-art machines and facilities is Crunch Fitness. However, if you’re new to the gym or unfamiliar with their equipment, trying them out for the first time can…