ByJeff DuncanAre you looking for a new job at a fitness center? Maybe you’ve heard about the popular chain, Planet Fitness, and are wondering if they have any employment opportunities available. But then the question arises: how old does Planet Fitness hire? Well, you’ve come to the right place. In this article, we’ll explore the age…
ByJeff DuncanFried chicken is a beloved comfort food, enjoyed by many around the world. However, for those following a carnivore diet, this mouth-watering dish may seem like a forbidden indulgence. With the rise of carnivore diets and the elimination of all plant-based foods, many are left wondering if they can still indulge in their favorite fried…
ByJeff DuncanWhen it comes to working out, many people may wonder what constitutes as a “good” workout. Is it the duration? The intensity? The type of exercise? With so many variables, it can be difficult to determine what truly makes for an effective workout. One common question that arises is whether burning 400 calories is considered…
ByJeff DuncanBlood tests are a common procedure that many of us are familiar with. Whether it’s for a routine check-up or to screen for certain health conditions, blood tests provide valuable insights into our overall well-being. However, have you ever wondered if exercising before a blood test could affect the results? With the rise of fitness…
ByJeff DuncanAre you a fan of tortilla chips but worried they may not align with your Mediterranean diet? Well, we have good news for you! Contrary to popular belief, it is possible to enjoy these crispy snacks while following the healthy and balanced Mediterranean diet. In this article, we will explore the compatibility of tortilla chips…
ByJeff DuncanIf you’re on a fitness journey and are looking for an affordable gym membership, Planet Fitness might have caught your attention. With their famous “$10 a month” slogan, it’s no wonder they have become one of the largest gym chains in the world. But as the saying goes, “cash is king,” so you may be…
ByJeff DuncanAre you looking to shed some pounds while also treating your taste buds? Look no further than the juicy and flavorful mango! This tropical fruit has been praised for its vibrant color and mouth-watering taste, but did you know that it can also aid in your weight loss journey? In this article, we will dive…
ByJeff DuncanAre you one of the thousands of people who suffer from a herniated disk? If so, you know how debilitating this condition can be. The pain, stiffness, and limited range of motion can make simple daily tasks seem impossible. However, while it may seem counterintuitive, exercise can actually help alleviate some of the symptoms associated…
ByJeff DuncanAre you tired of dragging your feet through workouts, feeling exhausted and unmotivated? Do you ever find yourself wishing there was a way to push through those last few reps or finish that final mile with ease? If so, you may have considered trying out pre-workout supplements. With endless options on the market, it can…
ByJeff DuncanAre you tired of fad diets that promise quick results but leave you feeling unsatisfied and unhealthy? Look no further than the 21 Day Alkaline Diet. This increasingly popular diet plan focuses on maintaining the body’s pH levels to promote weight loss, increase energy, and improve overall health. But what exactly is the 21 Day…