ByJeff DuncanAre you tired of your current workout routine and looking for a challenge that will push you to your limits? Look no further than the infamous David Goggins. This former Navy SEAL, ultra-endurance athlete, and bestselling author has taken the fitness world by storm with his intense and grueling workout routine. But what exactly does…
ByJeff DuncanHave you ever wondered why a gym, like Planet Fitness, would need your bank’s routing number? You may think that providing this sensitive information is unnecessary and raises some red flags. However, there are legitimate reasons for Planet Fitness and other gyms to request your routing number. In this article, we’ll dive into the reasons…
ByJeff DuncanAs students, we are constantly faced with the pressure of choosing the “right” major that will lead us to a successful and prosperous career. In our search for the perfect fit, we often come across certain majors that are believed to be more difficult than others. One such major that frequently falls under this category…
ByJeff DuncanIn today’s world, where health and wellness have become increasingly important, many people are turning to low or zero calorie options for their favorite drinks. Among these options, two popular choices are Diet Pepsi and Pepsi Zero. While both may seem like similar choices, there are some key differences between these two products. In this…
ByJeff DuncanAre you looking to build muscle and improve your athletic performance? If so, you may have heard about the benefits of taking Tbol (Turinabol) before your workouts. This anabolic steroid has gained popularity among bodybuilders and athletes for its ability to enhance muscle growth and strength. However, when is the right time to take Tbol…
ByJeff DuncanImagine a world where you could effortlessly navigate through your thoughts and emotions, releasing anything that no longer serves you. A world where your mind is sharp and clear, capable of tackling any challenge that comes your way. This may sound like a fantasy, but with the help of “Do You Mind Would You Mind…
ByJeff DuncanCrickets may be small in size, but they play a significant role in the world of sports and entertainment. These chirping insects have gained popularity over the years as a source of entertainment and food for humans and animals alike. However, when it comes to crickets, there is more than meets the eye. Apart from…
ByJeff DuncanOlives, with their distinctively salty taste and plump texture, are a beloved staple in many cuisines around the world. But for those following the Paleo diet, incorporating certain foods can be a bit tricky. Are olives on Paleo diet-friendly? It’s a common question among followers of this popular eating plan. The Paleo diet focuses on…
ByJeff DuncanHave you ever reached for your pre-workout supplement, only to notice that it expired months ago? Or perhaps you’re wondering if it’s safe to use that pre-workout powder that has been sitting on your shelf for years. Whatever the case may be, many fitness enthusiasts have questioned whether it is bad to take expired pre-workout….
ByJeff DuncanAre you looking for a low-impact yet effective way to improve your balance, flexibility, and muscle strength? Look no further than Frenkel exercises! This unique form of physical therapy has gained popularity in recent years, but many people are still unfamiliar with its benefits and how it works. In this article, we will delve into…