ByJeff DuncanAre you a meat lover looking for a quick and easy weight loss solution? Have you heard about the carnivore diet, where you can indulge in all of your favorite animal proteins without counting calories or restricting portions? While this may sound like a dream come true for many, there is a growing concern about…
ByJeff DuncanIs there anything more refreshing than sipping on an icy cold, carbonated beverage on a hot summer day? For many, the answer is no. And for lovers of Sonic Drive-In, one of their most iconic and unique drinks is the Ocean Water. But what about those trying to watch their sugar intake or maintain a…
ByJeff DuncanCorgis have quickly become a beloved breed among dog lovers for their affectionate and playful personalities. But if you’re considering adding one of these adorable short-legged pups to your family, you may be wondering just how much exercise they require. After all, keeping our furry friends happy and healthy is our top priority. In this…
ByJeff DuncanLooking for a caffeine fix without the guilt and calories of traditional soft drinks? Look no further than Diet Dr Pepper. This beloved beverage has been a fan favorite for its satisfying flavor and diet-friendly qualities. But as health-conscious consumers continue to question the ingredients in their food and drinks, many are left wondering, “Do…
ByJeff DuncanFor many young girls, the arrival of menstruation can be a daunting and uncomfortable experience. With its unpredictable nature and accompanying physical and emotional symptoms, it can greatly disrupt daily life – especially when dealing with the added pressure of academic and extracurricular commitments. However, amidst all of this discomfort, there is one powerful tool…
ByJeff DuncanIn the world of diets, there are countless options to choose from – low carb, high protein, intermittent fasting – the list goes on. But have you ever heard of the consistent carbohydrate diet? This lesser-known approach to eating has gained momentum in recent years and for good reason. With its focus not just on…
ByJeff DuncanThe Paleo Diet, also known as the “caveman diet”, has gained popularity in recent years for its emphasis on whole, unprocessed foods that our ancestors may have eaten. But with its strict guidelines, many people wonder if green beans fit into this way of eating. Are Green Beans on the Paleo Diet? In this article,…
ByJeff DuncanHave you ever set a goal to exercise consistently and found yourself struggling to stick with it? You are not alone. Many people start off strong, but soon lose motivation and fall back into their old habits. But don’t worry, there are strategies you can use to stay consistent with exercise and finally achieve your…
ByJeff DuncanHave you ever reached for a can of Diet Coke, only to notice that it has been sitting in your fridge for a while? You may start to wonder, does Diet Coke expire? As one of the most popular low-calorie carbonated beverages, it’s not uncommon to have some leftover cans or bottles that go untouched…
ByJeff DuncanAs the saying goes, you are what you eat. And for those with renal or kidney disease, the food choices we make take on an even greater significance. We often hear about the limitations of a renal diet, but what about those meals we crave? Can we still indulge in a classic American favorite like…