ByJeff DuncanWhen it comes to exercise in the modern era, there is a wealth of information and advice readily available at our fingertips. From social media influencers to fitness magazines, we are bombarded with claims and promises about the best ways to stay fit and healthy. But amidst all this chaos, it can be challenging to…
ByJeff DuncanWhen it comes to reaching your fitness goals, you may have heard of the term “pre-workout.” But what exactly is it and why is it important for your workout routine? Pre-workout supplements have become increasingly popular in the fitness world, claiming to improve performance and results. One of the most commonly asked questions about pre-workout…
ByJeff DuncanWhether you’re a fitness fanatic or simply looking to add some humor to your workout routine, chances are you’ve come across a Planet Fitness meme at some point. These viral images and videos have taken the internet by storm, but have you ever wondered where they all come from? In this article, we’ll dive into…
ByJeff DuncanAre you a new mother wondering if it’s safe to continue your pre-workout routine while breastfeeding? As a busy mom, it can be challenging to find time for everything, including exercising. So, drinking pre-workout supplements may seem like the perfect solution to give you an energy boost for your workouts. However, with the added responsibility…
ByJeff DuncanAre you determined to keep up with your fitness routine, even during the holiday season? As Christmas approaches, many people may wonder about the opening hours of their local Planet Fitness gym. Will it be business as usual or will they have to find alternative ways to stay active? We have all the answers you…
ByJeff DuncanAre you feeling overwhelmed by your membership at Anytime Fitness? Do you find yourself constantly debating whether or not to cancel, but unsure of how to go about it? Well, you’re not alone. Many individuals have found themselves in the same situation, wondering how to end their membership with this popular gym franchise. In this…
ByJeff DuncanAre you someone who values a good cardio workout? Do you want to get your heart rate up and break a sweat? If so, you may have heard about the popular fitness chain, Blink Fitness. While they offer a variety of workout equipment, one machine in particular has caught the attention of many fitness enthusiasts…
ByJeff DuncanHave you recently undergone laser hair removal and are now itching to hit the gym? Or perhaps you are thinking about getting the procedure done but worried about how it may affect your workout routine. Whatever the case may be, one question remains – what happens if you workout after laser hair removal? This is…
ByJeff DuncanPancakes are a beloved breakfast staple that are enjoyed by people of all ages. Whether topped with syrup, fruit, or whipped cream, they make for a satisfying and indulgent start to the day. But with the convenience of frozen pancakes readily available at grocery stores, many may wonder: are these quick and easy options actually…
ByJeff DuncanAre you passionate about fitness and considering a career as a personal trainer? Or perhaps you’re a member of Planet Fitness and curious about the salary of their trainers? Well, look no further because we have all the information you need. In this article, we’ll dive into the world of personal training at Planet Fitness…