Thanksgiving Fitness: Is Edge Open on Turkey Day?

As the holiday season approaches, many of us are making plans for Thanksgiving – a day filled with family, friends, and of course, lots of delicious food. But for those who prioritize their fitness routine, questions arise about whether or not their gym will be open on this holiday. Specifically, there has been much speculation surrounding Edge Fitness and whether their doors will be open on Thanksgiving day. In this article, we will delve into the answer to the question: is Edge Fitness open on Thanksgiving? Whether you’re looking to get a pre-turkey workout in or just wanting to stay on track during the busy holiday season, read on to find out everything you need to know.

The History of Thanksgiving and Fitness Centers

Thanksgiving is a time for gathering with friends and family, indulging in delicious food, and expressing gratitude. But for many individuals, this holiday can also bring about stress and anxiety around maintaining their fitness goals. This is where Edge Fitness comes in – as a premier fitness center, Edge Fitness has been providing top-notch facilities and services to their members since 1987.

In today’s society, staying physically fit and healthy is more important than ever. However, the concept of health and physical fitness has not always been a popular one. In fact, physical fitness was not always celebrated or recognized as an essential aspect of overall well-being.

It wasn’t until the mid-20th century that the concept of health and exercise began to gain popularity. This was largely due to the influence of President John F. Kennedy’s Council on Physical Fitness, which aimed to promote healthy lifestyles and increase physical activity among Americans. The first official presidential proclamation for National Physical Fitness and Sports Month was signed by President Reagan in May 1983.

As awareness around physical fitness grew, so did the demand for dedicated fitness centers. And when Edge Fitness opened its doors in 1987, it quickly became a prominent figure in the industry, offering state-of-the-art equipment, trained instructors, and a wide range of classes catering to different fitness levels and goals.

The Importance of Staying Active on Thanksgiving

Thanksgiving may be known for its delicious feasts and traditions of overindulging. However, staying active during this holiday is crucial for maintaining overall wellness. Besides helping to prevent weight gain from indulging in too many dishes, staying active also has numerous other health benefits.

Engaging in physical activity can help reduce stress levels by releasing endorphins – the body’s natural feel-good hormones. This makes it an effective way to combat any stress that may arise around the holiday season. It also helps to improve cardiovascular health, build and maintain muscle mass, and increase energy levels.

Moreover, staying active on Thanksgiving can serve as a reminder that our overall well-being is a continuous journey and not just a one-day event. Edge Fitness understands the importance of staying active not only during the holiday season but also throughout the year. That’s why they offer various programs and classes focused on promoting physical activity and overall wellness.

Is Edge Fitness Open on Thanksgiving?

Now that we understand the importance of physical activity during Thanksgiving let’s answer the pressing question – is Edge Fitness open on Thanksgiving?

Edge Fitness has always been committed to providing its members with top-notch services and facilities, even during holidays such as Thanksgiving. They understand that maintaining fitness goals can be challenging during this time, so they strive to make it easier for their members to stay on track.

While many businesses close down for Thanksgiving, Edge Fitness remains open with slightly modified hours to allow their employees to spend time with their loved ones as well. This allows members who want to get a workout in before or after their holiday festivities to do so without any interruptions.

On Thanksgiving Day, Edge Fitness opens its doors at 5 am and closes at 12 pm. These hours may vary slightly depending on the location, so it’s best to check with your specific gym location for accurate times.

Ways to Stay Fit at Edge Fitness on Thanksgiving

So now that we know that Edge Fitness is open on Thanksgiving let’s explore some ways you can stay fit at the gym during this holiday.

1. Group Exercise Classes: Working out in a group setting can be motivating and fun. Take advantage of Edge Fitness’ wide range of classes such as Zumba, spin class, or yoga for a full-body workout.

2. Circuit Training: If you’re short on time but still want to get a full-body workout, try a circuit training routine. Edge Fitness offers various circuit training options that combine cardio and strength exercises to maximize your time at the gym.

3. Use the Equipment: Edge Fitness provides its members with top-of-the-line equipment, including cardio machines and weightlifting equipment. Take advantage of this and create your own workout routine using the equipment.

4. Partner Workouts: Bring a friend or family member along to the gym and work out together. This can serve as a way to bond while also staying active during the holidays.

5. Virtual Classes: If you can’t make it to the gym on Thanksgiving Day, don’t worry – Edge Fitness offers virtual classes that you can access from anywhere at any time. This allows you to stay active even if you’re not able to physically go to the gym.

In Conclusion

Thanksgiving is a time for giving thanks and indulging in delicious food, but it doesn’t have to come at the expense of our fitness goals. With Edge Fitness staying open on Thanksgiving and offering various ways to stay active, there’s no excuse not to squeeze in a workout during this holiday.

Moreover, incorporating physical activity into our Thanksgiving traditions can help us stay on track with our overall wellness journey and serve

The History of Thanksgiving and Fitness

Thanksgiving and fitness may not seem like two things that go hand in hand, but the holiday actually has a long history of incorporating physical activity. Dating back to the 17th century, colonists used to participate in “day of play” celebrations before feasting on a traditional Thanksgiving meal. These activities often included games such as running, wrestling, and even shooting contests.

As modern times have evolved, so has the way we celebrate Thanksgiving. However, many people still find ways to incorporate physical activity into their holiday traditions. In recent years, Thanksgiving-themed races have become increasingly popular. From turkey trots to family fun runs, these events provide an opportunity for families to come together and get some exercise before indulging in their holiday meals.

At Edge Fitness, we understand the importance of maintaining a healthy lifestyle during the holidays. That’s why we strive to keep our doors open on Thanksgiving Day, offering our members a chance to stay active during this busy time of year.

The Benefits of Working Out on Thanksgiving Day

While it may be tempting to spend the entire day laying on the couch watching football and indulging in delicious food, there are numerous benefits to working out on Thanksgiving Day.

First and foremost, staying active can help offset some of the extra calories consumed during a big holiday meal. By burning off some energy beforehand, you don’t have to feel as guilty about indulging in your favorite dishes.

In addition to keeping off those extra calories, working out can also help reduce stress levels. The holidays can be a hectic time for many people with all the preparations and family gatherings. Exercise is proven to release endorphins which can help alleviate stress and boost mood.

Furthermore, maintaining a consistent workout routine can also help prevent any setbacks or disruptions in your fitness journey. We all know how hard it is to get back into a workout routine after taking a break. By keeping up with your workouts on Thanksgiving, you can avoid that dreaded post-holiday slump.

What You Can Expect from a Thanksgiving Day Workout at Edge Fitness

At Edge Fitness, we understand that not everyone wants to spend their holiday in the gym. That’s why we offer shortened hours on Thanksgiving Day, giving our members the chance to fit in a quick workout before or after their holiday festivities.

Our state-of-the-art facilities will still be fully operational, complete with all the equipment and amenities you need for your workout. Additionally, our certified personal trainers will be available to assist and guide you through your exercises.

But what sets us apart from other gyms is our fun and festive atmosphere on Thanksgiving Day. We like to make working out on a holiday feel special, so we decorate our facilities with Thanksgiving-themed decorations and even provide some healthy snacks for our members to enjoy post-workout.

Working out at Edge Fitness on Thanksgiving Day doesn’t just mean burning off those extra calories; it’s about being part of a community that values health and wellness.

How to Incorporate Fitness Into Your Thanksgiving Celebration

If working out at the gym is not for you on Thanksgiving Day, there are plenty of other ways to stay active and incorporate fitness into your holiday celebration.

One idea is to start the day off with a family walk or hike. Not only does this provide an opportunity for some quality time with loved ones, but it also gets everyone moving and enjoying the crisp fall air.

If you have kids in the family, plan some fun outdoor activities like flag football or a game of tag. Not only will they burn off some energy, but it’s also a great way to bond as a family.

Another option is to include fitness-themed activities into your traditional Thanksgiving gathering. Create your own “turkey trot” by setting up an obstacle course in the backyard or have a family dance party to get everyone moving.

The possibilities are endless when it comes to incorporating fitness into your Thanksgiving celebration. Not only will it be a fun addition to the day, but it also promotes a healthy lifestyle for you and your loved ones.

Thanksgiving is a time for food, family, and giving thanks. But it’s also important to remember the importance of maintaining a healthy lifestyle during this holiday season. Whether you choose to work out at Edge Fitness or incorporate physical activity into your celebration, there are plenty of ways to stay active on Thanksgiving Day.

So before you reach for that second helping of pumpkin pie, consider fitting in a quick workout or planning an outdoor activity with your loved ones. You’ll not only feel better physically, but it will also add some fun and joy to your holiday festivities. Happy Thanksgiving from all of us at Edge Fitness!

Q: Is Edge Fitness open on Thanksgiving?
A: No, Edge Fitness locations are closed on Thanksgiving Day.

Q: Are there any special holiday hours for Edge Fitness on Thanksgiving?
A: Yes, some locations may have modified hours before or after Thanksgiving Day. Please check with your specific location for their holiday schedule.

Q: Can I access the gym on Thanksgiving with my membership?
A: No, all Edge Fitness locations will be closed and memberships will not be valid on Thanksgiving Day.

Q: Will my membership be affected by Edge Fitness being closed on Thanksgiving?
A: No, your membership will not be affected. Your next scheduled payment and billing cycle will resume as normal after the holiday.

Q: Can I still access the virtual workouts or online classes on Thanksgiving?
A: Yes, members can still access virtual classes and workouts through the Edge Fitness app or website even when the physical locations are closed for the holiday.

Q: Will there be any special Thanksgiving promotions or events at Edge Fitness?
A: Each location may have their own holiday promotions and events, so it’s best to check with your specific location for any details or updates regarding this.

In conclusion, the question of whether Edge Fitness is open on Thanksgiving has a nuanced answer. While some locations may be open for limited hours, it ultimately depends on the franchise owner’s decision. The best way to know for sure is to check with your local Edge Fitness location.

However, it is important to note that even if Edge Fitness is open on Thanksgiving, it may not be the best time to go to the gym. With many people traveling and celebrating the holiday, the gym may be more crowded and have limited equipment available.

Ultimately, whether or not Edge Fitness is open on Thanksgiving should not be a determining factor in prioritizing your health and fitness goals. Instead, focus on maintaining a balanced and healthy lifestyle throughout the holiday season, which includes making time for physical activity and proper nutrition.

In addition, even if the gym is closed for the day, there are many other ways to stay active and incorporate exercise into your Thanksgiving celebrations. Going for a walk after dinner or participating in a family game of touch football are just a few examples.

Overall, the most important takeaway is to listen to your body and make decisions that align with your personal wellness journey. Whether that means taking advantage of a gym’s holiday hours or finding creative ways to stay active outside of traditional gym settings,