Get Your Glow On: Mastering Planet Fitness Tanning Bed Techniques

AvatarByJeff Duncan Fitness

Have you ever wished for a year-round, perfect tan without the harmful effects of the sun? Look no further than your local Planet Fitness! With their state-of-the-art tanning beds, achieving that golden glow has never been easier. But if you’ve never used a tanning bed before, stepping into one can be a little intimidating. That’s why we’re here to guide you through the process and show you how to make the most out of your Planet Fitness tanning experience. From safety precautions to choosing the right lotion, read on to learn everything you need to know about using Planet Fitness tanning beds.

Planet Fitness is a popular gym chain known for its affordable membership options and judgment-free atmosphere. In addition to their various workout equipment and classes, many Planet Fitness locations also offer tanning services. Tanning beds can be a convenient way to add some color to your skin, but it’s important to use them safely and effectively. In this guide, we will delve into the details of how to use Planet Fitness tanning beds.

Understanding Tanning Beds

Before diving into the specifics of using tanning beds at Planet Fitness, it’s important to understand the basics of tanning beds in general. Tanning beds use UV lamps to emit ultraviolet rays that penetrate the skin and stimulate the production of melanin, which gives our skin its color. These beds also emit UVA rays, which are known to cause skin damage and increase the risk of skin cancer.

Safety Precautions

While tanning beds can give us that sun-kissed glow we desire, they can also be dangerous if not used properly. To ensure your safety while using tanning beds at Planet Fitness, here are some important precautions to keep in mind:

– Consult with a medical professional before using a tanning bed if you have any underlying health conditions or are taking medication that may increase your sensitivity to UV rays.
– Limit your tanning sessions as recommended by the manufacturer or health professionals.
– Always wear protective eyewear while in a tanning bed.
– Use indoor tanning lotions specifically formulated for use in tanning beds.
– Do not use outdoor sunscreen while using a tanning bed as it can damage the acrylic material of the bed.
– Do not overexpose your skin during one session. If your skin starts turning pink or red, end your session immediately.
– Never bring electronic devices or anything flammable into the tanning bed.

How to Use Planet Fitness Tanning Beds

Now that you are aware of the safety precautions, here is a step-by-step guide on how to use tanning beds at Planet Fitness:

1. Check your local Planet Fitness location for specific guidelines on using tanning beds. Some locations may have different policies or rules.

2. Make sure you have a current tanning package or add-on to your membership. If not, inquire about options with a representative at the front desk.

3. After checking in at the front desk, head to the locker rooms and change into appropriate attire for tanning. Many people opt for swimwear or underwear.

4. Remove all jewelry and cosmetics before entering the tanning bed to ensure an even tan without any marks.

5. Put on protective eyewear provided by Planet Fitness or use your own if it meets their requirements.

6. Apply indoor tanning lotion evenly on your body before getting into the tanning bed. This not only helps in achieving a deeper tan but also keeps your skin moisturized and nourished.

7. Step into the tanning bed and close it behind you carefully.

8. Set your desired exposure time, as recommended by the manufacturer or health professionals, using the controls inside the bed.

9. Relax and stay still during your session to avoid any uneven tan lines.

10. Listen for the timer indicating when your session is over and exit the bed promptly after it turns off.

Aftercare Tips

After using a tanning bed, it’s important to take care of your skin properly to maintain its healthy condition and prolong your tan:

– Moisturize your skin regularly to prevent dryness caused by UV exposure.
– Avoid taking hot showers immediately after using a tanning bed as it can irritate your skin.
– Stay hydrated by drinking plenty of water before and after tanning.
– Consider taking supplements such as Vitamin D and E, and beta-carotene to help maintain healthy skin.
– Reapply indoor tanning lotion after each session to keep your skin hydrated and prolong your tan.
– Avoid tanning multiple days in a row to give your skin time to rest and repair itself.

Tips for Achieving the Best Tan

If you want to achieve the best results from tanning beds at Planet Fitness, here are some additional tips to keep in mind:

– Exfoliate your skin before using a tanning bed to remove dead skin cells that may prevent an even tan.
– Change positions every few minutes during your session for an even tan all over.
– Rotate your body slightly during each session to ensure all areas of your body are exposed evenly.
– Stick to a regular tanning schedule. Going too long between sessions can result in faded or uneven tan lines.
– Pat yourself dry after showering instead of rubbing your skin vigorously as it can peel off the top layer of your tan.

Using tanning beds at Planet Fitness can be a convenient way to achieve a sun-kissed glow, but it’s important to prioritize safety and take care of your skin properly. By following the tips mentioned in this guide, you can make the most out of

About Planet Fitness Tanning Beds

Planet Fitness is a popular gym chain that is known for its affordable prices and non-intimidating atmosphere. In addition to their top-of-the-line workout equipment, many Planet Fitness locations also offer tanning beds as an amenity for their members. These tanning beds provide a convenient way for members to achieve their desired tan without having to spend extra time or money at a separate tanning salon. If you’re a member of Planet Fitness or considering joining, here’s everything you need to know about using their tanning beds.

The Benefits of Tanning at Planet Fitness

Tanning has always been a popular method for achieving a sun-kissed glow, but it comes with its own set of risks and concerns. That’s why many people choose to tan at Planet Fitness rather than traditional tanning salons. For one, the cost is included in your gym membership, making it an affordable option for those looking to save money. In addition, the staff at Planet Fitness are trained to operate the tanning beds safely and effectively, reducing the risk of overexposure or burns. Plus, with the convenience of having tanning beds right at your gym, you’ll save time by not having to make an extra trip.

Preparing for Your Tan

Before using the tanning beds at Planet Fitness, there are a few steps you should take to ensure your safety and get the best results. First and foremost, make sure you have appropriate eye protection – either goggles provided by the gym or your own pair of UV blocking goggles. You should also remove any makeup or lotions before using the bed as they can interfere with the tanning process.

Additionally, if you’re new to tanning or have sensitive skin, it’s always wise to consult with a staff member before using the bed. They can provide recommendations for the appropriate bed and tanning time based on your skin type and tanning experience. They can also walk you through how to use the bed and answer any other questions or concerns you may have.

Using the Tanning Beds

Once you’re ready to begin your tan, head to the tanning area of the gym. You’ll typically find a row of tanning beds, each with their own timers and settings. Choose a bed that best suits your needs and adjust the settings accordingly. It’s important to start with shorter tanning sessions, especially if it’s your first time or you have fair skin. You can always increase the time gradually as your skin becomes accustomed.

As you enter the bed, lay down on the surface and position yourself comfortably. Most beds will have a protective cover where you can place your face while tanning. Take note of any stickers or markers on the bed that indicate where to put your arms or legs for an even tan. This will ensure that all areas of your body are exposed evenly.

Once you’ve adjusted yourself in the bed, press start on the timer and relax while you soak up some rays! Tanning times vary depending on the bed, but they typically range from 10-20 minutes.

After Your Tan

After completing your tan session, make sure to clean off any excess lotion or sweat from your body before leaving the gym. This will help avoid any unwanted streaks or unevenness in your tan. Many Planet Fitness locations also offer complimentary spray bottles with cleaning solution for members to use after tanning.

It’s also important to moisturize after tanning as this will help keep your skin hydrated and maintain your tan for longer. Avoid moisturizers with heavy scents or perfumes as they may irritate freshly tanned skin.

Best Practices for Using Planet Fitness Tanning Beds

To get the most out of your time tanning at Planet Fitness, here are some tips to keep in mind:

– Always use appropriate eye protection. Your eyes are sensitive to UV rays and can be damaged if not properly protected.
– Don’t overdo it. Start with shorter sessions and gradually increase if needed. Tanning too often or for too long can lead to burns, skin damage, and prematurely aging skin.
– Consult with a staff member if you have any health concerns or are new to tanning.
– Avoid tanning when you have open wounds, sunburn, or any other skin irritation.
– Use a high-quality moisturizer after each session to maintain your tan and keep your skin healthy.

Planet Fitness offers a convenient and cost-effective way for members to achieve their desired tan without having to leave the gym. By following proper safety measures and using the tanning beds correctly, you can safely enjoy the benefits of tanning at Planet Fitness. Remember to always listen to your body and consult with a staff member if you have any concerns. Happy tanning!

1. How do I turn on the tanning bed at Planet Fitness?

To turn on the tanning bed, simply insert your membership card into the designated slot and follow the instructions on the machine. If you do not have a membership card, you can use your key tag or input your phone number to activate it.

2. Are there any guidelines or rules for using the tanning beds at Planet Fitness?

Yes, there are specific guidelines for using our tanning beds, which can be found posted in the tanning room and on our website. These guidelines include wearing eye protection and a maximum time limit for each session.

3. Can I use my own tanning lotion or do I need to purchase it from Planet Fitness?

You are welcome to use your own tanning lotion, but we also offer a range of lotions for purchase at our front desk. We recommend using our approved tanning lotions to ensure safety and optimal results.

4. Is there an additional charge for using the tanning beds at Planet Fitness?

Yes, access to our tanning beds is included in your membership fees at no extra cost. However, you may purchase upgraded packages for longer sessions or more frequent usage.

5. How often should I use the tanning beds at Planet Fitness?

It is recommended to wait at least 48 hours between each session in order to avoid overexposure and achieve optimal results. Consult with one of our staff members if you have any concerns about frequency of usage.

6. What types of bulbs do your tanning beds use and how often are they replaced?

Our tanning beds use high-quality bulbs that emit UV rays similar to those of natural sunlight. The bulbs are replaced regularly to ensure a consistent level of UV exposure and tanning experience.

In conclusion, Planet Fitness tanning beds can be a beneficial addition to your fitness routine, allowing you to achieve a healthy and radiant glow while also promoting relaxation and stress relief. However, it is important to use these beds safely and responsibly in order to avoid any negative side effects.

First and foremost, always follow the guidelines provided by the gym staff and manufacturer on how to properly use the tanning beds. This includes wearing protective eyewear, limiting sessions to no more than 10-15 minutes, and avoiding consecutive days of tanning.

It is also important to listen to your body and pay attention to any warning signs of overexposure or skin irritation. If you have any underlying health conditions or are taking medication that may increase sensitivity to UV rays, it is best to consult with a doctor before using tanning beds.

Furthermore, incorporating other methods of sun protection such as sunscreen and avoiding peak hours of UV intensity can help reduce potential risks while still achieving a desired tan.

It is also crucial to remember that the goal should be for a healthy glow rather than achieving a specific shade of tan. Appreciating your natural skin tone and practicing self-love should always be the priority.

Using Planet Fitness tanning beds can be a great way to enhance your fitness journey but it is

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Jeff Duncan
Jeff Duncan, the owner and Head Coach of CrossFit Pearl District, is dedicated to fostering a supportive and effective training environment.

With a strong belief in the principles of movement mechanics, consistency, and intensity, Jeff has cultivated a community that thrives on continuous improvement and mutual support.

From 2024, Jeff Duncan has expanded his passion for CrossFit beyond coaching by writing an informative blog dedicated to the CrossFit niche. His blog features a variety of content aimed at providing valuable information and insights to the CrossFit community.

Jeff’s posts cover a wide range of topics including training techniques, nutrition advice, workout routines, and answers to common queries within the niche. This transition to blogging allows Jeff to reach a broader audience, sharing his expertise and helping individuals at all levels of their fitness journey.