Get Your Glow On: Mastering the Art of Planet Fitness Tanning Bed

AvatarByJeff Duncan Fitness

Are you looking to achieve that perfect sun-kissed glow without having to spend hours lying in the sun? Look no further than Planet Fitness’ tanning beds! With state-of-the-art technology and affordable prices, getting a gorgeous tan has never been easier. However, if you’re new to the world of tanning beds, it can be overwhelming to know where to begin. That’s why we’ve put together this comprehensive guide on how to use Planet Fitness tanning beds. Get ready to unlock the secrets of achieving a flawless tan in just a few simple steps.

What is Planet Fitness Tanning Bed?

Planet Fitness Tanning Bed is a type of indoor tanning bed offered at Planet Fitness gyms. These tanning beds use UV light to give the skin a tanned appearance. The beds have adjustable lamps that emit UV light in controlled amounts to mimic the sun’s natural UV rays. This allows for a safer and more controlled tanning experience compared to outdoor tanning.

Planet Fitness Tanning Beds are known for their efficiency and convenience, making it a popular choice among customers who desire a bronzed look without exposing themselves to harmful sun rays. These beds are available at all Planet Fitness locations and can be accessed with a Planet Fitness Black Card membership.

How to Use a Planet Fitness Tanning Bed

Using a Planet Fitness Tanning Bed is quite simple and straightforward. In this section, we will discuss the step-by-step process of using these tanning beds to achieve your desired tan.

1. Understand your skin type: It’s important to know your skin type before using a tanning bed. Take a skin analysis test or consult with your dermatologist to determine your skin type. People with fair or sensitive skin should take extra precautions when using tanning beds.

2. Choose the right lotion: Before getting into the tanning bed, it’s recommended to apply lotion specifically designed for indoor tanning. This will help moisturize and protect your skin during the session.

3. Prepare for the session: Remove any makeup, perfume, or jewelry before entering the tanning bed as they may interfere with the process or damage the equipment. Wearing eye protection is also crucial to protect your eyes from UV exposure.

4. Choose your desired tan level: Depending on how dark you want your tan to be, select the appropriate time on the timer located outside of each room.

5. Enter the tanning bed: Once you’ve selected your desired tan level, enter the tanning bed room and close the door behind you.

6. Position yourself correctly: Ensure that you are lying comfortably and evenly on the tanning bed. Make sure not to put any pressure on your elbows or knees, as this can lead to uneven tanning.

7. Relax and wait: Once you are comfortably positioned, relax and wait for the session to end. Some tanning beds come with built-in fans to keep you cool during the session.

8. Exit the tanning bed: Once the session is over, exit the tanning bed and wipe off any excess lotion with a towel. If necessary, use a post-tan lotion to moisturize your skin.

9. Rehydrate: It’s essential to drink plenty of water after a tanning session to rehydrate your body and maintain healthy skin.

10. Limit your sessions: It’s crucial to limit your tanning sessions and not overexpose yourself to UV rays. Planet Fitness recommends no more than one session per day.

Tips for Using Planet Fitness Tanning Bed

– Always follow safety precautions by wearing eye protection and removing any jewelry or makeup before using a Planet Fitness Tanning Bed.
– Start with shorter sessions and gradually increase the time if needed.
– Do not exceed recommended session times or visit multiple Planet Fitness locations in one day.
– Exfoliate your skin beforehand for even tan results.
– Avoid UV exposure from other sources such as outdoor tanning or other indoor tanning facilities while using Planet Fitness Tanning Beds.
– Consult with a dermatologist before using a tanning bed if you have any skin conditions or concerns.
– Take breaks in between sessions to give your skin time to rest and heal.
– Moisturize regularly, both before and after each session, to keep your skin hydrated and healthy.

The Benefits of Using Planet Fitness Tanning Bed

There are numerous benefits of using Planet Fitness Tanning Bed, some of which are:

– Controlled UV exposure: Planet Fitness Tanning Beds use controlled amounts of UV light, minimizing the risk of overexposure compared to outdoor tanning.
– Convenience: These tanning beds can be accessed at any time at your local Planet Fitness gym, making it a convenient option for those with busy schedules.
– Safer than outdoor tanning: Since the amount of UV light emitted is controlled, the chances of sun damage or burns are significantly reduced.
– Speedy results: Unlike outdoor tanning, which may take days to achieve your desired tan, using a Planet Fitness Tanning Bed can give you instant results in just one session.
– Affordable: As a member of Planet Fitness, you have access to their tanning beds at no additional cost, making it an affordable option for maintaining a bronzed look.

Precautions to Take When Using Planet Fitness Tanning Bed

While using a Planet Fitness Tanning Bed has its benefits, it’s vital to take precautions to avoid any potential risks. Here are some precautions you should take when using these tanning beds:

1. Do not overexpose yourself to UV rays by exceeding the recommended session time

Are you ready to achieve a beautiful, sun-kissed glow without breaking the bank? Look no further than Planet Fitness tanning beds! With affordable prices and convenient locations, Planet Fitness makes it easy for you to achieve your desired tan all year round. But with any tanning bed, it’s important to know how to use it safely and effectively. In this comprehensive guide, we will walk you through the ins and outs of using a Planet Fitness tanning bed so that you can confidently bronze your skin while keeping it healthy.

Understanding Planet Fitness Tanning Beds

Before we dive into how to use the tanning beds at Planet Fitness, let’s first understand what they are and how they work. A tanning bed, also known as a sunbed or solarium, is a device that emits ultraviolet (UV) rays in order to stimulate the production of melanin in the skin. This results in a darker skin tone, giving the appearance of a natural tan. At Planet Fitness, their tanning beds use UV tanning lamps that emit both UVA and UVB rays. It’s important to note that excessive exposure to these rays can be harmful, so following proper usage guidelines is crucial.

Preparing for Your Tan

Before you hop into one of Planet Fitness’ state-of-the-art tanning beds, there are a few things you should do in order to prepare your skin. First and foremost, make sure your skin is completely clean and free of any lotions or oils. These products can create a barrier between your skin and the UV rays, resulting in an uneven tan or no tan at all. Additionally, be sure to remove any makeup or jewelry before getting into the bed.

Protecting Your Eyes

It’s important to always protect your eyes when using a tanning bed. The UV rays emitted from the bed can damage your eyes if not properly shielded. Planet Fitness provides protective eyewear that you must wear during your tanning session. These goggles are designed specifically for tanning beds and will keep your eyes safe, allowing you to relax and enjoy your tan.

Adjusting Settings on the Tanning Bed

Once you have prepared your skin and put on your goggles, it’s time to adjust the settings on the tanning bed. At Planet Fitness, their beds have adjustable settings for both UVA and UVB rays. If you are new to tanning or have fair skin, it’s recommended to start off with a lower level of exposure to avoid burning. As you build a base tan and become more experienced, you can gradually increase the intensity of the bed.

Lying Down in the Tanning Bed

When getting into the tanning bed, make sure to position yourself properly on the bed’s surface. Typically, there will be a sticker or mark that indicates where your head should go. Make sure to lie flat on your back with your arms placed at your sides, keeping them relaxed for an even tan. Some beds may also have handrails that you can grip onto during your session.

Relaxing in the Tanning Bed

Once you are comfortably positioned in the tanning bed, it’s time to relax! A typical tanning session lasts anywhere from 10-15 minutes, but this may vary depending on your personal preferences and the intensity of the UV rays used in the bed. While lying down, try to keep still and avoid rubbing or moving around too much as this can result in an uneven tan.

Cleaning Up After Your Session

After your session is complete, be sure to clean up any sweat or oils that may have accumulated on the bed’s surface. Use the provided disinfectant spray to wipe down the bed and ensure that it is clean and ready for the next user. Additionally, make sure to remove your protective eyewear and exit the room promptly.

Tips for a Safe and Beautiful Tan

Now that you know how to properly use a tanning bed at Planet Fitness, here are some additional tips to help you achieve a safe and beautiful tan:

– Start off slow: If you are new to tanning or have fair skin, start with shorter sessions and gradually build up your exposure time.
– Avoid overexposure: It’s important not to overdo it when it comes to tanning beds. Follow the recommended time limits for your skin type and avoid going above them.
– Moisturize after your session: After tanning, be sure to moisturize your skin in order to maintain its hydration levels and help prolong your tan.
– Take breaks: It’s recommended to take a few days off in between tanning sessions in order to allow your skin time to recover.
– Consult a doctor: If you have any concerns or health conditions, consult with a doctor before using a tanning bed.

Tanning beds at Planet Fitness offer an

1. How do I use the tanning bed at Planet Fitness?
To use the tanning bed at Planet Fitness, you will first need to purchase a tanning package or add it onto your membership. Once this is done, you can simply show your key tag at the front desk and they will direct you to the tanning bed area.

2. What should I bring with me when using the tanning bed?
You should bring a towel to lay on, as well as any tanning lotion or sunscreen you may want to use. It is also recommended to bring goggles to protect your eyes.

3. Do I need to make an appointment to use the tanning bed?
No, appointments are not necessary for using the tanning bed at Planet Fitness. You can simply walk in during regular gym hours and use it whenever is convenient for you.

4. How long should I stay in the tanning bed?
It is recommended to start with shorter sessions of 5-7 minutes and gradually increase the time based on your skin’s reaction. The maximum time allowed in the tanning bed is 20 minutes.

5. Are there any health risks associated with using a tanning bed?
It is important to follow all safety precautions and guidelines while using a tanning bed. Prolonged exposure without proper protection can increase the risk of skin cancer and other health issues.

6. Can I share my tanning package with others?
No, each individual must have their own membership or package in order to use the tanning bed at Planet Fitness. Sharing memberships or packages is not allowed and may result in termination of your membership.

In conclusion, using the tanning beds at Planet Fitness can be a beneficial addition to your workout routine. However, it is important to follow all safety protocols and procedures to ensure a safe and enjoyable experience. Remember to start with short sessions and gradually increase exposure time, avoid overexposure, and always use protective eyewear. Additionally, incorporating proper skin care before and after tanning can help maintain the health and appearance of your skin. Lastly, listen to your body and pay attention to any warning signs or discomfort while tanning. By following these tips and guidelines, you can effectively use the tanning beds at Planet Fitness for a healthy glow and enhance your overall fitness journey. Always remember to prioritize your health and wellness above all else.

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Jeff Duncan
Jeff Duncan, the owner and Head Coach of CrossFit Pearl District, is dedicated to fostering a supportive and effective training environment.

With a strong belief in the principles of movement mechanics, consistency, and intensity, Jeff has cultivated a community that thrives on continuous improvement and mutual support.

From 2024, Jeff Duncan has expanded his passion for CrossFit beyond coaching by writing an informative blog dedicated to the CrossFit niche. His blog features a variety of content aimed at providing valuable information and insights to the CrossFit community.

Jeff’s posts cover a wide range of topics including training techniques, nutrition advice, workout routines, and answers to common queries within the niche. This transition to blogging allows Jeff to reach a broader audience, sharing his expertise and helping individuals at all levels of their fitness journey.