Uncovering the Truth: Is Hummus a Paleo-Friendly Snack?
The Paleo diet has become increasingly popular in recent years, with its emphasis on eating whole, unprocessed foods that mimic the diets of our Paleolithic ancestors. It’s no surprise that many people are curious about whether hummus, a staple in many diets, is considered “Paleo-friendly.” After all, this delicious spread is made from chickpeas, which…