Debunking the Myth: Does Diet Soda Really Break a Fast? Insights from Reddit Users
Intermittent fasting has gained popularity as a method for weight loss and improved health. With various forms of fasting gaining traction, the question of what is permissible during a fast arises. One topic that has sparked numerous debates on online forums, particularly Reddit, is whether diet soda breaks a fast. To some, the zero-calorie drink…