Fitness

Have you ever scrolled through your Instagram feed and found yourself envious of those fitness influencers with their toned bodies, trendy workout gear, and thousands of followers? It’s no secret that the rise of social media has paved the way for a new kind of influencer – the fitness influencer. These individuals have built careers…

Are you feeling the need to switch up your fitness routine? Or perhaps you are facing a change in your schedule that no longer allows for regular visits to the gym. Whatever your reason may be, cancelling a membership at a fitness center can often seem like a daunting task. But fear not, as we…

Are you looking to improve your fitness and reach your fitness goals? Tracking your progress is an essential step in seeing results and staying motivated. Whether you’re trying to lose weight, build muscle, or increase overall strength and endurance, keeping track of your fitness progress is crucial. In this article, we’ll explore the different methods…

It’s no secret that maintaining a healthy lifestyle is crucial, but for busy parents, finding time to hit the gym can be a daunting task. The struggle to balance work, family commitments and personal wellness can often lead to fitness taking a backseat. However, for those looking to incorporate regular exercise into their routine, the…

As the year comes to a close and we prepare to ring in the new one, many people are making plans for their New Year’s Eve celebrations. For some, this may include hitting the gym to kickstart their fitness resolutions. However, as the date draws closer, a question lingers in the minds of many dedicated…

Imagine this: the iconic ball drops in New York City’s Times Square as millions of people around the world ring in a new year. And at the heart of this celebration is a familiar sponsor – Planet Fitness. But have you ever wondered how much it costs for this gym giant to secure such a…

As fitness and dance enthusiasts, we’re all familiar with the energetic and charismatic Fitness Marshall, known for his high-energy dance workouts that make exercise feel more like a party. However, what many may not know is that the Fitness Marshall (also known as Caleb Marshall) made headlines when one of his dancers, Allison Stoner, ended…

What Is Gear In Fitness? It’s a question that may come to mind for those just starting their fitness journey or those looking to elevate their workout routine. From the typical gym accessories such as dumbbells and resistance bands, to more specialized equipment like weightlifting belts and compression gear, gear plays a crucial role in…

Are you tired of rushing home after a workout just to take a shower? Or maybe you want to fit in a sweat session during your lunch break, but the lack of shower facilities at your gym has held you back. Well, fear not because we’re here to answer the burning question on your mind…

When it comes to finding the perfect gym for your fitness journey, Planet Fitness is often a top choice. With its affordable prices, state-of-the-art equipment, and judgment-free atmosphere, it’s no wonder why people nationwide are flocking to their nearest location. But for those looking for something extra in their workout routine, one question may come…