Unlock the Secret to Perfect Tan: How to Turn On Your Planet Fitness Tanning Bed
As summer approaches, many people are starting to think about achieving that coveted summer glow. And with indoor tanning becoming increasingly popular, what better place to get your tan on than at Planet Fitness? But for those who have never used a tanning bed before, figuring out how to turn it on can be a bit confusing. Luckily, we’ve got you covered. In this article, we will walk you through the step-by-step process of turning on the tanning bed at Planet Fitness so you can achieve that perfect bronzed look without any hassle or confusion. So let’s get started and get you one step closer to your summer tan goals!
Understanding Tanning Beds at Planet Fitness
Tanning beds have become a popular method for achieving that perfect golden glow, and Planet Fitness offers them as one of their many amenities. However, if you’ve never used a tanning bed before, it can be a bit daunting to figure out how to turn it on. This article will provide you with all the necessary information and steps to confidently use the tanning beds at Planet Fitness.
First and foremost, it’s important to understand that tanning beds use ultraviolet (UV) light to darken your skin. This is the same type of light that comes from the sun but in a controlled amount. UV light is classified into three types: UVA, UVB, and UVC. UVA penetrates the skin deeply and contributes to aging, while UVB causes sunburns. However, in tanning beds, both types of UV light are combined in small doses.
Requirements for Using the Tanning Beds at Planet Fitness
Before using the tanning bed at Planet Fitness, there are a few things you need to prepare. Firstly and most importantly, it is essential to make sure your skin is healthy enough for tanning. If you have any open wounds or cuts on your body or are currently experiencing any skin issues such as eczema or psoriasis, you should avoid using the tanning bed until your skin has fully healed.
Secondly, it is crucial to make sure you have the right attire for tanning. It’s best to wear minimal clothing while tanning so that your skin gets maximum exposure to the UV rays. You can either wear a swimsuit or underwear depending on your comfort level.
Additionally, it would be best if you also prepared yourself mentally for the session. Make sure you are feeling relaxed and not under any stress before using the tanning bed.
How to Access the Tanning Beds at Planet Fitness
Planet Fitness offers two types of membership plans: the basic $10 per month plan and the premium $21.99 per month plan. The Basic Plan gives you access to all Planet Fitness locations, unlimited fitness training, and unlimited use of the tanning beds. The Premium Plan, on the other hand, gives you access to all basic plan features as well as access to massage chairs and tanning booths.
Once you’ve signed up for either of these plans, you are free to use any available tanning bed at any Planet Fitness location. Most locations have at least one tanning bed, but some may have multiple.
Using the Tanning Beds at Planet Fitness
Now that you have access to a tanning bed at Planet Fitness let’s go over how to use it. First, make sure that no one else is using the tanning bed by checking for a green light above the door. If there is no green light, ensure that no one has reserved the bed before proceeding. You can do this by checking with a staff member.
Next, grab a towel from the provided basket and clean off any remaining sweat or debris from previous users on the tanning bed’s surface and pillow.
Now that everything is clean and ready for use, put on your eye protection goggles. These are equipped with straps that go around your head for secure wear during your session.
Once you’re ready with your towel and goggles in place, stand in front of the timer located near the foot of the bed. The timer controls both the fans inside the tanning bed as well as how long your session will be. It is important to note that sessions should not last more than 9 minutes.
Press “start” on the timer and quickly lay down inside placing your head on top of a small pillow or towel provided inside. Unhooking both ends of the tanning bed will cause the light to start, and the fan should also come on soon after. Feel free to adjust the fan’s power with the dial located near your head.
While tanning, make sure not to move too much and remain relaxed. Listen for a beep, which will indicate that your session is almost complete, and you have about 30 seconds left. Once you hear another beep, sit up and wait for the bed to shut off completely.
Post-Tanning Bed Care and Safety Tips
After your session, it is necessary to clean the tanning bed with the provided spray bottle and paper towels. This ensures that bacteria and sweat from previous users are not present for your next session.
It’s also essential to take care of your skin after a tanning bed session. Apply moisturizer generously to help nourish your skin and prolong your tan.
It’s recommended that you wait at least 48 hours before using a tanning bed again. If you see any signs of redness or irritation on your skin, wait until they subside before using a tanning bed again.
Using a tanning bed at Planet Fitness can be a relaxing experience when done correctly. Remember to always
Tanning Bed at Planet Fitness: A Guide on How to Use It
Planet Fitness is a popular gym chain that offers various amenities for its members, including tanning beds. Tanning beds can be a great way to achieve a bronzed look without having to spend hours under the scorching sun. However, for first-time tanners or those unfamiliar with tanning beds at Planet Fitness, it can be intimidating or confusing to use. In this comprehensive guide, we will break down the steps on how to turn on the tanning bed at Planet Fitness and other essential factors you should know before using it.
Step 1: Understand Tanning Bed Basics
Before we dive into the specifics of how to turn on the tanning bed at Planet Fitness, it is crucial to understand some basic facts about tanning beds. For starters, tanning beds use UV light bulbs to mimic the sun’s rays and tan your skin. Tanning beds have different levels of intensity controlled by timers that can be adjusted based on your skin type and desired level of tan.
Step 2: Prepare Your Skin
Before stepping into the tanning bed at Planet Fitness, it is essential to prepare your skin properly. Make sure you have exfoliated your skin beforehand to remove any dead skin cells. This will help your skin absorb more UV rays and promote a more even tan. Avoid using any lotions or oils before tanning as they can create a barrier between your skin and the UV rays.
Step 3: Put on Protective Eyewear
Tanning goggles are provided by Planet Fitness for members’ safety while using the tanning beds. It is crucial to wear these goggles at all times during your session to protect your eyes from UV exposure that can cause significant damage if not properly shielded.
Step 4: Choose Your Session Time
Planet Fitness offers various tanning bed options, such as stand-up or lay-down beds. Some locations may also have high-pressure tanning beds for deeper and faster tans. When choosing your session time, keep in mind your skin type and previous experience with tanning beds. For beginners, it is recommended to start with shorter session times to avoid overexposure and potential skin damage.
Step 5: Adjust the Tanning Bed Settings
Once you have chosen your tanning bed and session time, it is time to adjust the settings. Most Planet Fitness locations have a control panel inside the tanning room that allows you to control the timer and intensity of the bulbs. As a beginner, start with a lower intensity setting and gradually increase it as you become more comfortable.
Step 6: Get Comfortable
Before starting your session, make sure you are lying comfortably in the bed or standing correctly in the stand-up unit. You can bring a towel to place under your head for added comfort. Once you are settled, hit the ‘Start’ button on the control panel to begin your session.
Step 7: Apply Tanning Lotion (optional)
Some Planet Fitness locations offer tanning lotions that can enhance your tan, speed up the process, or add moisture to your skin while using the tanning bed. If you choose to use a tanning lotion, make sure it is safe to use in UV exposure and apply it evenly all over your body.
Tips for a Safe Tanning Experience
– Consult with a staff member at Planet Fitness if you are unsure about how to use the tanning bed or have any concerns.
– Always wear protective eyewear during your sessions.
– Take breaks in between sessions to give your skin a chance to recover.
– Stick to the recommended session times based on your skin type.
– Stay hydrated and moisturize your skin after tanning.
– Avoid overexposure by gradually building up your session times.
Tanning beds at Planet Fitness can be a great way to add a little color to your skin without exposing yourself to harmful UV rays from the sun. By following these steps and taking necessary precautions, you can have a safe and enjoyable tanning experience. Remember to always listen to your body and adjust accordingly. Happy tanning!
Q: How do I turn on a tanning bed at Planet Fitness?
A: To turn on a tanning bed at Planet Fitness, you will need to insert your membership card into the designated slot at the top of the machine. Once the card is inserted, follow the instructions displayed on the screen to select your desired tanning session and confirm your selection.
Q: Can I use a tanning lotion while using a tanning bed at Planet Fitness?
A: Yes, you can use a tanning lotion while using a tanning bed at Planet Fitness. However, please make sure to use only lotions specifically designed for indoor tanning to avoid damage or staining to the equipment.
Q: How do I adjust the settings on a tanning bed at Planet Fitness?
A: The settings on the tanning bed can be adjusted by pressing the arrows or buttons located near the display screen. You can increase or decrease the time, temperature and intensity of the session according to your preference.
Q: Is there a limit to how long I can use a tanning bed at Planet Fitness?
A: Yes, there is a limit of 20 minutes for each tanning session at Planet Fitness. This is to ensure that you do not overexpose yourself to UV rays and decrease the risk of potential skin damage.
Q: Do I need to bring my own goggles for using a tanning bed at Planet Fitness?
A: No, you do not need to bring your own goggles as they are provided by Planet Fitness. However, we highly recommend using them for eye protection during your session.
Q: Can I use my own music or headphones while using a tanning bed at Planet Fitness?
A: No, we do not allow personal music devices or headphones in our salon area for safety reasons. We provide music and a relaxing environment for you to enjoy during your tanning session.
In conclusion, learning how to turn on a tanning bed at Planet Fitness can be a simple and straightforward process once you understand the steps involved. By following these instructions, you can ensure a safe and effective tanning experience at the gym.
Remember to always consult with a tanning consultant before using any tanning equipment, especially if you are new to tanning or have any skin conditions. Also, be sure to follow all safety guidelines provided by the gym and never exceed the recommended time limit for tanning sessions.
In addition, there are alternative methods of achieving a tan without using a tanning bed, such as self-tanners or spray tans. These methods may be safer and more efficient for those with sensitive skin or concerns about UV exposure.
Ultimately, whether you choose to use a tanning bed or not, it is important to prioritize your health and safety above achieving a bronzed appearance. Tanning should always be done in moderation and with caution.
With this information in mind, we hope that this guide has provided valuable insights on how to turn on a tanning bed at Planet Fitness. Remember to always follow proper protocols and take necessary precautions for a safe and enjoyable tanning experience. Stay sun-kissed responsibly!
Author Profile
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Jeff Duncan, the owner and Head Coach of CrossFit Pearl District, is dedicated to fostering a supportive and effective training environment.
With a strong belief in the principles of movement mechanics, consistency, and intensity, Jeff has cultivated a community that thrives on continuous improvement and mutual support.
From 2024, Jeff Duncan has expanded his passion for CrossFit beyond coaching by writing an informative blog dedicated to the CrossFit niche. His blog features a variety of content aimed at providing valuable information and insights to the CrossFit community.
Jeff’s posts cover a wide range of topics including training techniques, nutrition advice, workout routines, and answers to common queries within the niche. This transition to blogging allows Jeff to reach a broader audience, sharing his expertise and helping individuals at all levels of their fitness journey.
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