2.12.15 WOD

by Jeff, Coach on February 11, 2015 · 6 comments

Skill/Strength:
Work up to a heavy set of:
3 Push-Press + 3 Push-Jerk

WOD:
10-8-6-4-2 Reps of:
Push-Jerk - 155/105
30 Double-Unders

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